Football/Soccer Session (Beginner): Grassroots week 6 - Dragging/Dodging

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Am-Club: OSU FORCE ACADEMY

Eric Wilson , Adult Member

Profile Summary

Eric  Wilson
Name: Eric Wilson
City: Ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Ball mastery

Rolling the ball with sole of your foot

Drag drag fake take

Drag drag circle take

Drag drag fake fake take

Drag drag circle circle take


Football/Soccer Session Plan Drill (Colour): Shadow game

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Football/Soccer Session Plan Drill (Colour): Shadow game
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Shadow game (15 mins)

Shadow Game

Cones are 8 yards apart. Player with the ball is the leader other one is the shadow. Each player must stay on their side of the line. Player with the ball has to try and touch the ball to the cone before his shadow gets to the cone. Once they score a point or loose control of the ball they switch roles. There is no stealing the ball.

Key points:

Use moves and tricks

Drag the ball sell your move

lots of changes of direction and chages of speed


Football/Soccer Session Plan Drill (Colour): Gates Game

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Football/Soccer Session Plan Drill (Colour): Gates Game
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Gates Game (15 mins)

Gates Game

Create a box 15 by 15 two corners will be gates. Ball is played across box from COACH to attacker once ball is played in defender can attack and the attacking player must dribble the ball through either gate working turns if they get cut off. After they switch lines.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Coconuts

Ball is placed on top of a cone. You have to try and knock off the opposing teams ball with the game ball to score a point.


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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