Football/Soccer Session (U9): Colts Neck U9G - Wk6: Receving (1st touch + front / back foot)

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Pro-Club: Red Bulls New York Academy

Ashley Thomas, Adult Member

Profile Summary

Ashley Thomas
Name: Ashley Thomas
City: Lawrenceville
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer

Description

Colts Neck Soccer Club - U9G Rascals

Wk6: REPEAT Receiving (1st touch) and playing the ball in a positive direction. INTRO Receiving with front vs back foot


Football/Soccer Session Plan Drill (Colour): Warm-up: Rondo

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Football/Soccer Session Plan Drill (Colour): Warm-up: Rondo
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Warm-up: Rondo

Organization:

10 x 10 or 15 x 15 depending on numbers

Player 1 (defender) : 2 (attackers) ratio

Max amount of player in a grid = 5 attackers

Instructions:

1. Possession game where there is 1 defender every 2 players. Defender tries to steal the ball. "Attackers" try to possess. (Much like keep away)

2. Defender tries to touch the ball. If he/she does they switch with the player who lost possession.

3. If the ball goes out the defender stays the same (defenders must touch or steal the ball away to become an attacker)

4. Progress to Rondo transfer box (P3)

Coaching Points:

1. Communication

2. Awareness of space/pressure etc.

3. Try to play to back foot and turn to switch ball in other direction when receive it if possible

4. Quality/weight of passes.

5. Angles/distances of support

6. Constantly re-evaluate your position (can I be in a better position?)

Progressions:

(P1) - 5 passes equals a life against the current defender. Must stay in for a second round after touching the ball

(P2) - A nutmeg or a through ball (if there are two defenders) counts away a life against the defenders.

(P3) - Rondo transfer: two grids are combined and the teams work against each other


Football/Soccer Session Plan Drill (Colour): Technical Semi-opposed

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Football/Soccer Session Plan Drill (Colour): Technical Semi-opposed
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Technical Semi-opposed

Organization:

10x10 yd boxes with two 2yd gates set up in the corners of each box

4 groups of 3 set up as shown

1 ball per group

2 players start in outside corner of their area and 1 player waits to receive at the opposite corner

Instructions:

1. Player with the ball plays a pass to the player at the opposite corner then watches to see which goal the receiving player takes his touch toward and runs through the opposite goal, then to center cone to be the next receiver

2. Receiving player takes the desired 1st touch toward one of the gates and dribbles through, before rejoining the line

3. Pass is played by the next player in line as soon as the receiver is ready and in position

Rd. 1 - open to the closest gate with the inside of the foot

Rd. 2 - take touch across the body to the farthest gate with the inside of the foot

Rd. 3 - take touch across the body to the farthest gate with the outside of the (opposite) foot

* after Rd. 3, move to 1st progression *

Coaching Points:

1. Get in line with the ball as it travels,

2. Choose the appropriate surface of the foot,

3. Head up before receiving to observe open space,

4. Contact with middle of the ball,

5. First touch into space

Progressions:

(P1) - Player with the ball plays a pass to the player waiting to receive in the center, then immediately runs to one gate or the other. Receiving player observes the movement of his teammate as the ball travels and takes his 1st touch toward the open gate and dribbles through the gate

(P2)- Player that begins with the ball becomes a defender after the pass and can win the ball after running through one of the gates

(P3) - Passing player can defend without running through a gate, use small goals to pass into instead of gates to dribble through (as seen in top/right grid)


Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game

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Football/Soccer Session Plan Drill (Colour): 1v1 Conditioned Game
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1v1 Conditioned Game

Organization:

20x10 yd areas, with 4 yd endzones in front of each goal

4 groups of 3 set up as shown, center line for each activity has a ball each, extra balls in center

Instructions:

1. Player with the ball passes to waiting player to begin activity then defends

2. Receiving player takes first touch to control, attacking either direction, and tries to score any time after his first touch

3. Defending player can not move until the ball has reached the receiving player

4. 1 pt for scoring from central area, 2 pts for scoring in shaded area in front of goal (encourage players to attack the space with their first touch)

Coaching Points:

1. All previous points

2. Observe the position of the defender to determine the space to take the touch into

3. Disguise the direction of the first touch

4. Use first touch to set up next action, i.e. a pass into the goal

Progressions:

(P1) - Defender can start to close down the ball as soon as he releases the pass

(P2) - Add GK's into rotation in each goal

Regressions:

(R1) - No goals, dribble into endzone to score


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game

Organization:

30x20 yd fields

4 teams of 3, 2 fields of 3v3

Instructions:

3v3 / 4v4 free play

Coaching Points:

Limited coaching

Encourage players to look for their opportunity to take first touch into space and away from pressure


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Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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