Football/Soccer Session (U15): Possession 1 (Start Time: 2014-09-15 19:30:00)

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Jeff Ashton, Adult Member

Profile Summary

Jeff Ashton
Name: Jeff Ashton
City: Stoke-on-Trent
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Basic possession 1

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Football/Soccer Session Plan Drill (Colour): Basic possession 1
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Basic possession 1 (20 mins)

Session Organisation

2 Grids organised with players playing either 6v3 or 5v3 depending on numbers.

Detail

Players look to maintain possession with the defenders aiming to steal and run the ball to one of the sides.

Focus on the players recieving skills with body open, weight of pass.

Begin to think about what the defenders are doing if they are closing quickly you must play quickly with limited touches if they sit off more time is given to the attackers

Four Corners

Technical.

Work on Receiving skills, dealing with the ball under pressure, passing and keeping possession and using the ball effectively. shots and headers on target.

Tactical.

Individual rolls and resposibilities. When to drop off and pull away to create space, link up play and movement with and without the ball.

Physical.

Develop Aerobic and Anaerobic capabilities of players. Game specific work.

Psychological.

Test the ability to work under pressure, scenario

Social

Encourage team mates and develop good habits.


Football/Soccer Session Plan Drill (Colour): Plassing / Receiving in Central Area

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Football/Soccer Session Plan Drill (Colour): Plassing / Receiving in Central Area
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Plassing / Receiving in Central Area (20 mins)

Session Organisation

44 x 44 Play Area, with a 10 X10 zoned central area. 7 V 7 + 1.floater 8 V 8 + 2 floaters. Footballs/Cones & Poles.

Detail

Each team to have a receiving player behind opposite corner target goals and 1v1 central zone player . Team scores by receiving the ball from one target zone player and then playing through the central area before playing into the opposite target player. Target receiving player then enters play and the pass player becomes the target player.

Four Corners

Technical

Receiving, passing, turning, dribbling.

Tactical

Combination & support play from front & behind in attacking areas

Physical

Improve co-ordination and reaction time

Psychological

Stay positive about yourself and stay focused.

Social

Trust your team mates and encourage.


Football/Soccer Session Plan Drill (Colour): Zonal Game

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Football/Soccer Session Plan Drill (Colour): Zonal Game
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Zonal Game (20 mins)

Session Organisation.

Small Sided Game. Balls; Bibs; Cones.

Six, 15 x 15 zonal areas = 45 x 30 play area. 6 v 6 play, 1 v 1 in selected zones.

2 target players, one in each target free zone area and 2 floaters in wide free zone areas,

one each side.

Progression; Allow players to switch side to side creating 2v2 then rotational grid movement

Detail

S-S-Game. 1v1 must stay in zoned areas, retain the ball by using supporting players. To score the team in possession must recieve from a target zone player and play through to the opposite target player.

Free play to start with and then had conditions 1/2/3 touch etc.

Sideway rotation of team player in possession only.

Forward and backwards rotation of team player in possession only. Understanding game awareness and game appreciation

Four Corners

Technical.

Work on Receiving skills, dealing with the ball under pressure, passing and keeping possession by using the ball effectively.

Tactical

Individual rolls and resposibilities both defensively and offensively

Physical

Develop. Aerobic and Anaerobic capabilities of players. Game specific work

.

Psychological.

Test the ability to work under pressure, scenario

Social

Encourage your team mates


Football/Soccer Session Plan Drill (Colour): SSGame Playing out from the back

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Football/Soccer Session Plan Drill (Colour): SSGame Playing out from the back
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SSGame Playing out from the back (20 mins)

Session Organisation

60x60.1 full size goal, 2 target goals, with G/K's as illistrated. Balls and Cones

Detail

Creative 9v9 game encouraging players to be positive when in possession. Having 2 small goals creates more scoring opportunities for the individual and team ie switching play,crosses and finishing but also be aware and react to defensive transition, Blue 4-4-1. Red 4-3-2 + GK's

Four Corners

Technical

Improve dribbling and disguise techniques, early identification of space, positive forward movement and decision making. Pass, Dribble or Run with ball etc.

Tactical

Improve attacking principles.positional awareness. movement with and without the ball. dragging opponents tight, to then run in behind but also be aware to defensive transition.

Physical

Develop Aerobic and Anaerobic capabilities of players. Game specific work.

Psychological

Test the ability to work under pressure, Visual awareness to idenify and make positive decisions.

Social

Communicate and encourage team mates.


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