Football/Soccer Session (Moderate): Technical Triangles

Profile Summary

Continental Football Club
Name: Continental Football Club
City: Philadelphia
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Simple passing Triangle

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Football/Soccer Session Plan Drill (Colour): Simple passing Triangle
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Simple passing Triangle (5 mins)

Set Up

As shown 15x15x15 triangle maximum 7 players working in each triangle.

Organisation

Player 1 starts with the ball passes to player 2 and follows the ball. Player 2 receives towards the next player 3 and passes to them.

Progression

Do this to the left hand side

Make this competative with the other triangle

Coaching points

Body shape when receiving the ball face your target not where the ball is coming from

Soft directional touch towards your target

Accurate side foot pass


Football/Soccer Session Plan Drill (Colour): Dribble and pass

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Football/Soccer Session Plan Drill (Colour): Dribble and pass
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribble and pass (10 mins)

Set Up

As shown 15x15x15 triangle maximum 7 players working in each triangle.

Organisation

Player 1 starts with the ball passes and dribbles half way down the triangle toward player 2. Then passes the ball to player 2 and follows the ball. Activity continues around the triangle

Progression

When dribbling add a move in for the players

Do this to the left hand side

Make this competative with the other triangle

Coaching points

Body shape when receiving the ball face your target not where the ball is coming from

Soft directional touch towards your target

Speed and control when dribbling the ball

Accurate side foot pass


Football/Soccer Session Plan Drill (Colour): Pass to feet pass to space

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Football/Soccer Session Plan Drill (Colour): Pass to feet pass to space
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Pass to feet pass to space (10 mins)

Set Up

As shown 15x15x15 triangle maximum 7 players working in each triangle.

Organisation

Player 1 starts with the ball passes to player 2. Player 2 passes straight back to player 1 who has followed to support. Player 1 passes straight back. Player 2 dribbles towards player3 and passes across the space into the path of player 3s run. Activity continues around the triangle

Progression

When dribbling add a move in for the players

Do this to the left hand side

Make this competative with the other triangle

Coaching points

Focus on the changing roles

Body shape when receiving the ball face your target not where the ball is coming from

Soft directional touch towards your target

Speed and control when dribbling the ball

Accurate side foot pass


Football/Soccer Session Plan Drill (Colour): Short short long

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Football/Soccer Session Plan Drill (Colour): Short short long
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Short short long (10 mins)

Set Up

As shown 15x15x15 triangle maximum 7 players working in each triangle.

Organisation

Player 1 starts with the ball passes to player 2. Player 2 passes straight back to player 1 who has followed to support. Player 1 passes around the corner into the pathway of player 2s run. Activiity continues around the triangle

Progression

Do this to the left hand side

Make this competative with the other triangle

Coaching points

Body shape when receiving the ball face your target not where the ball is coming from

Soft directional touch towards your target

Speed and control when dribbling the ball

Accurate side foot pass

Variety of passing styles - the difference between passing to feet and passing to space.

Pass to a player strength.


Football/Soccer Session Plan Drill (Colour): Midfield rotation

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Football/Soccer Session Plan Drill (Colour): Midfield rotation
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Midfield rotation (10 mins)

Set Up

As shown 15x15x15 triangle maximum 7 players working in each triangle.

Organisation

Player A starts with the ball passes to player B - there is now one player that starts in the middle. Player B passes back to player A who has made an angle towards player C. Player B now leaves the middle and goes to the back of the line that the ball came from. Player A passes to the feet of player C. Player A then becomes the Middle player for player C to use. Activity repeat around triangle

Progression

Do this to the left hand side

Make this competative with the other triangle

Coaching points

THINK AHEAD

Body shape when receiving the ball face your target not where the ball is coming from

Soft directional touch towards your target

Speed and control when dribbling the ball

Accurate side foot pass

Variety of passing styles - the difference between passing to feet and passing to space.

Pass to a player strength.


Football/Soccer Session Plan Drill (Colour): Overlap

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Football/Soccer Session Plan Drill (Colour): Overlap
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Overlap (10 mins)

Set Up

As shown 15x15x15 triangle maximum 7 players working in each triangle.

Organisation

Player B starts by making a run towards player A to recieve the ball. Player A starts with the ball passes to player B as the ball is traveling Player A overlaps player B. To give time for the overlap Player B dribbles into the triangle slightly and releases the ball to the overlapping player A. Player A passes the ball to player C at that time Player B is overlaping player C. Activity repeat around triangle

Progression

Do this to the left hand side

Make this competative with the other triangle

Coaching points

THINK AHEAD

Body shape when receiving the ball face your target not where the ball is coming from

Soft directional touch towards your target

Speed and control when dribbling the ball

Accurate side foot pass

Variety of passing styles - the difference between passing to feet and passing to space.

Pass to a player strength.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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