Football/Soccer Session (Moderate): running warm up

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Antonio Gesso, Adult Member

Profile Summary

Antonio Gesso
Name: Antonio Gesso
City: bradford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

player runnning around the area the coach as command 1 left hand touch the floor 2 right hand touch the floor 3 jump up prentend to head the ball get player to shout there name as load as there can as there jumping

you can also add a football to make it more challeage 1 right knee or foot on the ball 2 left knee or foot on 3 can be sit on the ball all depend on your player

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