Football/Soccer Session (Moderate): Ball mastery and dribbling

Profile Summary

Matt  Eagle
Name: Matt Eagle
City: Crawley
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball mastery and dribbling

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Ball mastery and dribbling
Save Image: Football/Soccer Session Plan Drill (Colour): Ball mastery and dribbling

Ball mastery and dribbling (15 mins)

Players dribble from one side of the square to the other, working on dribbling and ball mastery skills.

THE GAME:

Variation 1: Instruct them that they will need to dribble across the square as quickly as they can, get to the other line and stop it on the line with the bottom of their foot. Encourage them to be the first team to have all of their players finished.

Variation 2: No have them dribble to the other side, do a change of direction move (pull-back, inside cut, etc) and return to their line. Do this 4-5 times.

Variation 3: GAME SPEED: Now tell them that since everyone understands the game, it's time to race. Have them dribble across the sqaure, change directions and return 6 times. The team that finishes first gets 2 points, the team that finishes second gets 1 point.


To link this page so that even non-Members can see it, copy paste this URL