Football/Soccer Session (U16): pressing in small groups

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Reseller-Club: Premier Users' Club

Daniel Webb, Adult Member

Profile Summary

Daniel Webb
Name: Daniel Webb
City: canvey island
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Session with sports scientist focusing on agility, core strength, balance, speed endurance and fitness.

Warm up is incorporated into this session.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Session set up in a 12x12 grid, with a mini goal on each side.

5v2, change the 2 every minute - high intensity.

Blues keeping possesion, 2 reds looking to score in ANY goal when / if they re-gain.

Focusing on...

pressing- speed,decisions,communiucation,reaction to re-gain-goals!

possession- weight of pass, having a picture, communication,movement, reaction to losing possession-defend!


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession

Objective:

Blues play left to right between their end men

Reds play top to bottom between their end men

Coaching Points:

Receive to play forward.

If you cant play forward play sideways / backwards.

Combine to play forwards.

Look to play quickly in order that the defending team cannot be organised.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Transfer game - 3 teams of 5, each team takes a turn of being defending team ( greens )

Red team must achieve 5 passes before being able to switch the ball to opposite red team

2 greens attempt to re-gain , remaining 3 greens stay in middle zone to try to intercept switch

Reds must avoid greens AND mannequins when attempting the tranfer pass

1st touch

simple passes

movement to receive

communication

technique of longer pass

decisions- extra pass?


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Movement
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Pitch Line 1
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Pitch Line 2
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