Football/Soccer Session (Beginner): Jr ADP GU8 Summer Session 26 (Start Time: 2016-08-25 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization:

-All players

-Area: 20x20

-See diagram for equipment and set-up

Dribbling and Ball Mastery activity to review a variety of techniques and concepts. Players use all the space to dribbling in and around the space.

Variations/Progressions:

-decrease the space - make the area smaller

-add chalenges - dribbline between 2 players for a point, perform a turn at the wall, etc

-add defenders/taggers

Key Points:

-Close control

-Lots of touches

-Using all parts of the foot

-Head up to scan the space


Football/Soccer Session Plan Drill (Colour): Opposed Shooting

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Football/Soccer Session Plan Drill (Colour): Opposed Shooting
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Opposed Shooting (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 20x15 yards

Player A dribbles/RWB width ways across the field to finish inside the zone into the small goal and immediately become the defender. That is the trigger for Player B to attack the big goal in a 1v1 situation. If defender wins ball can dribble into end zone for bonus point.

A then joins line B, B becomes GK (C), and C joins line A.

Coaching Points:

-good touch out of feet to run with ball at speed

-accurate finishing

-close control and dribbling/moves if challenged by defender

-quick transition from attacking to defending


Football/Soccer Session Plan Drill (Colour): RWB to Shoot

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Football/Soccer Session Plan Drill (Colour): RWB to Shoot
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RWB to Shoot (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 25x30m (adapt for age/ability/numbers)

-coach calls a number (1-4) - on the command one player from each team runs to the middle square then changes direction towards the square close to their GK to receive the ball - then run at speed down channel towards opposite goal to shoot. First player to score wins point for their team. Switch GKs frequently.

Coaching Points:

-quick reactions

-quick change in direction

-open body up to receive pass

-good first touch into the space

-accelerate/rwb into open spaces

-accurate/quick finishing


Football/Soccer Session Plan Drill (Colour): Technical Shooting

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Football/Soccer Session Plan Drill (Colour): Technical Shooting
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Technical Shooting (15 mins)

Organization:

Players divided into 4 teams

Every player has a ball

Players dribble into the center square after entering the square, they take a touch out of their feet and hit a driven shot into their goal. Game will last for 2 minutes and the team with the most goals will win. Then play again!

Coaching Points:

1) Head down at the point of contact

2) Non-kicking foot placed to side, slightly behind the ball

3) Ankle locked, toe down

4) Contact foot – laces (instep)

5) Body weight forward, chest and knee over the ball atcontact

6) Follow through landing on striking foot

Progressions:

Score on the other teams goal


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Movement
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Custom Movement
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Pass
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Dribble
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