Football/Soccer Session (U10): Monroe Arsenal - First Touch / Movement to Receive (Support)

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Pro-Club: Red Bulls New York Academy

Ryan Rademacher, Adult Member

Profile Summary

Ryan  Rademacher
Name: Ryan Rademacher
City: Harrison, NJ
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (20 mins)

Organization:

- Players withe even numbers on cones outside square (as shown)

- Begin with 1 ball, increase if numbers / abilities permits

Instructions:

- Player 1 checks off line A, receives

- As ball travels, player 2 checks off line B (as shown)

- Pattern continues around square

- Change direction to receive / play with opposite foot

Coaching Points:

- Movement to receive

- Technique to receive

- Quality of first touch

- Quality of pass

Progressions:

- Change of pattern (include set back, etc)


Football/Soccer Session Plan Drill (Colour): Main Theme - Opposed 3v1

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Football/Soccer Session Plan Drill (Colour): Main Theme - Opposed 3v1
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Main Theme - Opposed 3v1

Organization:

1.40 x 40 yard area divided into 4 – 10 x10 yard squares, set up as shown

2. 3 teams, 1 per square

3.1 ball per team

4.Spare balls nearby

Description:

1.Each player in a team is given a number 1 to 4

2.Teams pass their ball inside their assigned square

3.The Coach calls out a number that player must move to the next square (clockwise) to become a defender – 3v1

4.The team that can possess their ball the longest wins the point

5.The first team to five points is the winner

Coaching Points:

- Quality of first touch

- Quality of pass

- Movement / Timing to receive (support)

Progression:

P - Reduce touches when defender is active


Football/Soccer Session Plan Drill (Colour): Main Theme - Opposed 4v2

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Football/Soccer Session Plan Drill (Colour): Main Theme - Opposed 4v2
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Main Theme - Opposed 4v2 (20 mins)

Organization:

-40 x 40 yard area divided into 2– 20 x10 yard rectangles set up as shown

- 4v2 in each rectangle

- 1 ball per team

Description:

- Defending team sends 2 across

-Teams pass their ball inside their assigned square

-The team that can possess their ball the longest wins the point

-The first team to five points is the winner

Coaching Points:

- Movement / Timing to receive (support)

- Quality of first touch

- Quality of pass

- Width / Depth

Progression:

- Touch restriction


Football/Soccer Session Plan Drill (Colour): Conditioned Game 4v4+4 / Tournament (4v4)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game 4v4+4 / Tournament (4v4)
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Conditioned Game 4v4+4 / Tournament (4v4) (30 mins)

Organization:

1. 4v4+4 to goal

Description:

1. Teams play 4v4+4 to goal.

2. Team that gets scored on becomes nuetral.

3. Team that scores gets point. First teamt to 5 points

Coaching Points:

- Movement / Timing to receive (support)

- Quality of first touch

- Quality of pass

- Width / Depth

Progression:

- Touch Restriction

- Play 4v4 (one team off). Same rules


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Movement
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Custom Movement
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Pass
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