Football/Soccer Session (U11): Ayso U10 Week 4 Turning

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

-30x20 yard area.

-All players with ball.

Instructions:

-Players dribble around and try to kick each others ball out of the grid. Players can re-enter game after two turns on side-line.

Coaching Points:

-Head up to see opposite player. Technique of each turn.

-Look over shoulder to see space and nearest side line. Look to explode after turn with Ronaldo dribbling

-Exaggerate each turn to create space.

Progressions:

-Make one color defenders and the other collor attackers, now the defender can try to poke ball away from attacking player. Play timed games and compare times to get a winner


Football/Soccer Session Plan Drill (Colour): WARM UP : TURNING TECHNICAL REPETITION

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Football/Soccer Session Plan Drill (Colour): WARM UP : TURNING TECHNICAL REPETITION
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WARM UP : TURNING TECHNICAL REPETITION (20 mins)

Organization:

1. Two grids split in half (Half size: 10x15)

2. Each player with a ball

3. Teams as shown.

Instructions:

1. Players dribble towards halfway line perform turning technique then take a touch and perfrom turning technique the opposite way.

-Inside/Outside chop

-Drag Back

-Hook

2. Next player starts when previous player reaches opposite end line

Coaching Points:

1. Messi touches (Outside of foot-Short & quick touches)

2. Slow down right before performing turn.

3. Turn body with turning technique = One motion

4. Due to performing double turn- sell (fake) accelaration of first turn right before performing 2nd turn.

5. After 2nd turn accelarate into open space with Ronaldo touches ( Laces-Long-3 steps away)

Progressions:

1. Competition: 1st team to arrive in opposite line - takes a knee - WINS!

-2-3 rounds

2. Xavi turning- Johan Cruiff Technical to turn.


Football/Soccer Session Plan Drill (Colour): MAIN THEME: SEMI OPPOSED

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Football/Soccer Session Plan Drill (Colour): MAIN THEME: SEMI OPPOSED
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MAIN THEME: SEMI OPPOSED (20 mins)

Organization:

1. 12 Players

2. 8 cones and 2 goals

3. Blue cones are 5x2

4. Space from red cones to blue cones is 5 yds.

Instructions:

The pair splits up getting in a line behind the red cones

1 must dribble next to the blue cones where 2 must shadow the ball.

2 can only steal the ball once 1 steps outside the blue cones.

Coaching Points:

1. Be aware of position of defender.

2. Close control touches while in turning zone

3. Use body movements and turning moves eg: Outside/Inside chop - Hook - Drag back

4. Accelarate when attempting to dribble through orange gates

Progression:

1. Both players with a ball


Football/Soccer Session Plan Drill (Colour): MAIN THEME : OPPOSED

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Football/Soccer Session Plan Drill (Colour): MAIN THEME : OPPOSED
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MAIN THEME : OPPOSED (20 mins)

Organization:

1. Area as shown (15x20)

2. Two teams of 6 (depending on #'s make two fields)

Instructions:

1. Red player dribbles towards yellow cone (12 yds away)

2. Once Red player arrives at cone, Blue player atempts to win the ball

3. If Blue player wins the ball they must score on wide pugg goals.

4. Rotate after 2 min.

Coaching Points:

1. Same as previous activity

2. Look behind shoulder - extend arm to recognize where pressure is coming from


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1. 30 x 30 yard area set up as shown

2. 12 players split into four teams

3. Multiple balls with the coach

Instructions:

1. Players are divided into four teams and given a team name

2. Each player is given a number 1, 2 or 3

3. Each team has 3 lives

4. The coach plays a ball into the area and calls out a number

5. The player with the corresponding number enter the game

6. Objective is to score in one of the other three teams goal

7. When a goal is scored that team loses a life

8. When all lives are lost that team must turn their goal over – however they are not out of the game, they just cannot win the world cup

9. When a goal is scored or the ball leaves the area the game is over and the next round restarted by the coach passing in another ball and calling the next number

10. Last team remaining is the winner of the world cup

Coaching Points:

1. Close control

2. Use of different surfaces to dribble

3. Head up and observe the space

4. Attack defenders front foot

5. Execution of moves

6. Accelerate away

Progressions:

1. P- Coach can call multiple numbers at the same time

2. P – Bonus life ball – if scored the conceding team loses a life and the scoring team gains a life

3. R – More than one ball can be played in at the same time


Football/Soccer Session Plan Drill (Colour): FREE GAME

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Football/Soccer Session Plan Drill (Colour): FREE GAME
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FREE GAME (20 mins)

FREE GAME :30 Minutes.

Organization:

12 players.

2x15x20 yards of area.

4 pugg goals.

4v4 ( find a good balance) in each field.

Instructions:

Have fun , pleasure to play.

Coaching Points:

Free Flowing game

Minimum coaching point.

Observing the creative players.


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Movement
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Custom Movement
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Pass
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Dribble
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