Football/Soccer Session (Moderate): Possession - Good wide play & finishing (Start Time: 2016-10-11 19:30:00)

Profile Summary

Gary  Biggs
Name: Gary Biggs
City: Dublin
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - Combination play & dribbling:

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Football/Soccer Session Plan Drill (Colour): Warm up - Combination play & dribbling:
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Warm up - Combination play & dribbling: (10 mins)

 

Warm up - Combination play & dribbling:

 

Description: Players are lined up in groups of 2 or 3 behind each red cone. Working on changes of direction at the middle cone and playing instantly to their team mate who checks to the cone on his left

 

Players, key points:

 

1) Touches - Small when around the tall middle cone

2) Quality of passing - W, T , D , A

3) Movement - Sharp check to recieve

4) Adaptation - Make your passes unpredictable


Football/Soccer Session Plan Drill (Colour): Functional practise - Match day combinations

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Football/Soccer Session Plan Drill (Colour): Functional practise - Match day combinations
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Functional practise - Match day combinations (15 mins)

 

Functional practise - Match day combinations

Description: A simple bounce pass sequence to get warmed up and focused, game related sequnce with a deep man option, square option

 

Players, key points:

 

1) Concentrarion & communication - Give good information

2) Movement - 3 yard checks before you recieve & sprint to your next position

3) Quality of pass - W , T , D , A

4) Tempo - Play off 1 touch if you can, or a fast 2


Football/Soccer Session Plan Drill (Colour): Functional practise - Good wing play:

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Football/Soccer Session Plan Drill (Colour): Functional practise - Good wing play:
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Functional practise - Good wing play: (30 mins)

 

Functional practise - Good wing play:

 

Description: Teams are split evenly with two neutral wingers on either flank.

Teams can score by making 6 consecutive passes and 2 goals by finishing first time in the small goal. This exercise is designed to open up play to either flank and keeping possession in the defensive third

 

Players, key points:

 

1) Quality of passing: W, D , T , A

2) Patience - No need to force the football forwar, keep ad switch

3) Switching play - When we drag opposition players over, create a better attacking channel

4) Over loads - Create them and exploit quickly


Football/Soccer Session Plan Drill (Colour): Functional practise - Finishing on the turn

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Football/Soccer Session Plan Drill (Colour): Functional practise - Finishing on the turn
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Functional practise - Finishing on the turn (15 mins)

 

Functional practise - Finishing on the turn

 

Description: Players are aligned evenly on both sides with a player in the middle who will be shooting, players are looking to turn on one touch and finish. 3 types of finishes :

1) Far post (curl)

2) Across the keeper (instep)

3) 1v1

 

Players, key points:

1) Quality of pass - W , T , D , A

2) First touch - Half a yard in front (Shift and hit)

3) Contact - Hit the football firm & on the right part


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (20 mins)

 

Game

 

Conditions:

 

1) Neutral wingers Have 1 free touch then can be tackled, can only recieve a football in their channel

 

2) No two passes in the shaded zone.

 

3) 6 passes is a goal


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Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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Shaded Pitch Area
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