Football/Soccer Session (Moderate): Supporting Play

Profile Summary

Patrick Kasperitis
Name: Patrick Kasperitis
City: San Antonio
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-Up and Y Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Warm-Up and Y Passing Pattern
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Warm-Up and Y Passing Pattern (30 mins)

1) Juggling warm-up

- 1 min most consecutive touches with: Right foot, Left Foot, Any surface

2) Agility Work: Ladder Drills

3) Y Passing Pattern:

- Pass to middle, pass back, pass to top

- pass to middle, receive on half turn, pass to top

- pass to middle, receive on half turn, pass to top, wall pass with play from bottom


Football/Soccer Session Plan Drill (Colour): Support Exercise Progression

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Football/Soccer Session Plan Drill (Colour): Support Exercise Progression
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Support Exercise Progression (40 mins)

3 grids to start then 2 Grids - 11 players

Passing exercise (will need a 3rd grid for this one)

- Encourage support angles. Need to shift down to provide two options

- Will have 6 players working at a time. Ask for speed and work in 1 minute intervals

3v1

- Will always be an open cone, must provide support options on both sides of team mate

- Will have some resting players

4v2 on inside of grid

- expand grids by 5 meters and play 4v2 to look at providing support angles.

- adjust numbers as required


Football/Soccer Session Plan Drill (Colour): 4v4 + 3

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Football/Soccer Session Plan Drill (Colour): 4v4 + 3
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4v4 + 3 (20 mins)

4v4 + 3

Look to provide support angles.

Look for support in wide areas or drop

Can allow for wide space outside to be a safe area


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