Football/Soccer Session (Difficult): Transition/Switching Play I -Advanced

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: ontario
Country: United States of America
Rank: Elite – 8 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm Up
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Technical Warm Up (25 mins)

Technical Warm Up (20min)

Calisthenics, stretch

5min fast footwork with the ball, stretch

Y-Drill. Different combinations, stretch in between intervals of 3min

Cp's- Focus on the task at hand, toes up-heel down-ankle locked, trap with leading foot, play efficiently with both feet, keep head up to scope area around you, body and verbal communication, speed of play


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (25 mins)

Activity I (20min)

Grid 22yds x 10yds x 2

2:1 work to active rest 5 intervals

5 players in each side. Players in the middle must connect 3 passes as fast as possible, interchange with one of the outside players a efficiently as possible. 2 min intervals into core work

Cp's- Focus on the task at hand, toes up-heel down-ankle locked, trap with leading foot, play efficiently with both feet, keep head up to scope area around you, body and verbal communication, speed of play


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Activity II

5v2 + Neutral. Transition and switching play

Grid 22yds x 10yds x 2. Possess the ball for 2 min, switch the ball after 5 passes, transition the two nearest players to the ball into defending.

Fitness: Cones in triangles 5yds apart. Work on quickness

3:1 work to active rest 5 intervals

Cp's- Focus on the task at hand, toes up-heel down-ankle locked, trap with leading foot, play efficiently with both feet, keep head up to scope area around you, body and verbal communication, speed of play, correlate to areas of the field, be creative, proper decision making (when to pass, when to dribble, where or who to pass the ball to and why)


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Activity III

2v4 transitioning into 6v4. Different re-starts

Cp's- Focus on the task at hand, toes up-heel down-ankle locked, trap with leading foot, play efficiently with both feet, keep head up to scope area around you, body and verbal communication, speed of play, correlate to areas of the field, be creative, proper decision making (when to pass, when to dribble, where or who to pass the ball to and why)


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