Football/Soccer Session (Mixed age): Receiving Straight

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Daragh O'Dea, Adult Member

Profile Summary

Daragh O'Dea
Name: Daragh O'Dea
City: Toms River
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): MessiRonaldo/Warmup

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Football/Soccer Session Plan Drill (Colour): MessiRonaldo/Warmup
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MessiRonaldo/Warmup

Organization:

3 lines, 6 cones, 4 players

Instructions:

Warm Up 1: players play the pattern dribbling the ball play progresses to dribble then pass

Warm-up 2

Line 1 plays to line 2 who starts in a middle position to receive the ball with outside spin turn. Players are looking to receive and play next player in same pattern as SAQ. Endline players take forward receiving touch, when in the middle they use back foot to receive in a quarter-on body shape and plays the ball towards the opposite endline. Players play two touch. Players rotate in similar pattern as previous week.

Coaching Points:

SAQ:

Ready Position

Lateral running body shape and arm movement

Sprint Power on Balls of feet

Warmup

ready position body shape/Awareness before receiving

Ready Body postiona dn awareness when ball is in transit

Body shape of all players

Receiving technique for each body shape/First touch properly weighted and towards target

Progressions:

From SAQ to Warm-up with the ball

Add dynamic movement when ball is in transit


Football/Soccer Session Plan Drill (Colour): Novice Main theme

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Football/Soccer Session Plan Drill (Colour): Novice Main theme
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Novice Main theme

Organization:

Starts by using pattern from previous slide to introduce receiving on the front foot to turn the defender.

Progression:

Ricky King 3 line game (Novice group starts wide to create natural diagonal with less challenge on mobility)

Instructions:

Players play in the patern shown above and play and pressure progresses as fast as appropriate

Coaching Points:

communication

surface

Ready position

Off the ball movement to get into space

support the attack

ready position/body shape

communication/visual cues

surface/technique

feel defender

Identify the space

Progressions:

1.Defender is stationary

2. pressuring passive def

3. Moving defender

4. Tackling defender

5. Moving target (d)


Football/Soccer Session Plan Drill (Colour): Experienced Main theme

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Football/Soccer Session Plan Drill (Colour): Experienced Main theme
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Experienced Main theme

Organization:

Starts by using pattern from previous slide to introduce receiving on the front foot to turn the defender.

Progression:

Ricky King 3 line game (Novice group starts wide to create natural diagonal with less challenge on mobility)

Instructions:

Players play in the patern shown above and play and pressure progresses as fast as appropriate

Coaching Points:

communication

surface

Ready position

Off the ball movement to get into space

support the attack

ready position/body shape

communication/visual cues

surface/technique

feel defender

Identify the space

Progressions:

1.Defender is stationary

2. pressuring passive def

3. Moving defender

4. Tackling defender

5. Moving target (d)


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1

Organization:

2v1 set up same as before, advanced players use the red marker and check wide (progression for novice)

Instructions:

Novice: 1v1 player D is the goal and can move anywhere on the line (use goals with younger group if struggling)

Advanced: 2v1 pass,turn, pass, go at one goal 2v1 with a player in advanced area. (b is defender twice)

try to turn, defender can not defend till after turn

progress to live defender

progress to allow player to play back to a to create a reset 2v1

Coaching Points:

ready position/body shape

communication/visual cues

surface/technique

feel defender

Identify the space

Progressions:

allow more movement before inititial pass to fix the defender


Football/Soccer Session Plan Drill (Colour): 3v3

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Football/Soccer Session Plan Drill (Colour): 3v3
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3v3

3v3


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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