Football/Soccer Session (U9): Winter clinic Inside/Outside twist (Start Time: 2015-02-21 19:00:00)

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Marble Kings

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Football/Soccer Session Plan Drill (Colour): Marble Kings
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Marble Kings (10 mins)

Organization:

1.20 x 20 yard area set up as shown

2.12 players (9 attackers, 3 defenders) set up as shown

3.12 balls

Story/Description:

1.Marble Kings (defenders) start with their marble (ball) in their hands

2.Marble Kings then have to run around and hit another players marble with theirs

3.The two players then change roles

4.The game lasts for 30 seconds

Coaching Points:

1.Protect your marble by getting your body between it and the Marble King

2.Keep looking around for the Marble Kings so you can run the other way

Developments:

1.P – Add more Marble Kings


Football/Soccer Session Plan Drill (Colour): Inside/Outside twist

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Football/Soccer Session Plan Drill (Colour): Inside/Outside twist
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Inside/Outside twist (20 mins)

Organization: 30x30 area

Instructions: Each player will dribble to the cone (defender) and perform an inside twist or outside twist. Then finish by dribbling through one of the gates. Players will use the outside and inside surfaces of the foot to perform each twist.

Coaching Points: Protect (shield) the ball, turn, and dribble into space. Change of speed, change of direction, using the correct foot and surface of the foot.

Progressions: Add defender


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Organization: 30x30 area

Instructions: 1v1 Attackers start with the ball and try to score on either goal but cannot shoot until they dribble past the red cone. Defenders start on the red cone and start play when the attacker touches the ball

Coaching Points: Head up to recognize which goal is easier to score in with either the Ronaldo dribbling technique or the inside/outside twist.

Progressions: Move defender's starting position closer. Move red shooting cone farther away


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (15 mins)

Organization:

30x20

3v3 or 4v4

Two Teams

One Ball

Instructions:

Coaching Points:

Reemphasize previous coaching points

- Messi touches/ controlled dribbles

- use both feet and all surfaces

- inside foot passes to teammates

- heel down, toe up, ankle locked, plant foot pointed at target

- situations to dribble or pass

- team spacing to allow passing and dribbling, diamond or triangle

Progressions:

Progress to larger sided game

play a small sided tournament


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