Football/Soccer Session (U8): Dribbling to beat an opponent

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

Players work in pairs in 20X20 grid or smaller depending on number, one player with a ball

Instructions:

One player has the ball,other player stay as closer

When coach frezzes, the player without the ball has to open his or her legs then player with the ball tries to pass it in between

Coaching Points:

dribbling mechanics. use different parts of your foot to lose your by Start Savin" id="_GPLITA_0" style="background: none !important; margin: 0px !important; padding: 0px !important; border: currentColor !important; border-image: none !important; width: auto !important; height: auto !important; text-indent: 0px !important; text-decoration: underline !important; vertical-align: baseline !important; float: none !important; display: inline-block !important; min-height: 0px !important; min-width: 0px !important;" href="#" in_rurl="http://i.txtsrving.info/click?v=VVM6NjU4NDM6MjQ5MDpwYXJ0bmVyOmE1Yzg5ZjQ3MmUxYjlmMDUwZmIzYzkxZWRlMmQ0OThmOnotMTYxNi01MzA4ODc6d3d3LnNwb3J0c2Vzc2lvbnBsYW5uZXIuY29tOjE5OTAxNzplMzkxMDlkNmY5MTQ0ODg4Y2M0ZjVkYWJjZTQ0ZDA3ZTpjZTNlNjQ4ZmQ1Y2I0NjRlYjQzZjVkMjdiOWVkNWY3ZDox&subid=g-530887-133b53d3db03449f88a80766f2dc90ef-">partner

Accelerate and decelerate

As you change direction accelerates

Passing mechanics

Progressions:

Same activity but all players with ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Organization:

20 x 15

Instructions:

2 vs 2

quick games

whoever scores stays

if the ball comes out both team come out

Coaching Points:

dribbling mechanics. use different parts of your foot to lose your partner

Accelerate and decelerate

As you change direction accelerates

Passing mechanics

can we make any move?

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (15 mins)

Organization:

Players divided into 4 teams

4 goals

All soccer balls with coach on the side

Instructions:

World Cup

Protect your goal,score on the others

2 vs 2

Coaching Points:

.Decelerate vs accelerate

Big touch to penetrate open space and attack a goal

dribbling mechanics. use differerent parts of foot

As you change direction accelerates


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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