Football/Soccer Session (Academy Sessions): DFenders Turning
Reseller-Club: Premier Users' Club
Chris Ferrer
Profile Summary
| Name: | Chris Ferrer |
|---|---|
| City: | Bethpage |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Turns (Unopposed) (15 mins)
Organization:
- 4 cones in the middle of the area, 4 groups
- Each player has a ball
Instructions:
- On Coaches command, players dribble out to the cone, perform turn and return to their starting point.
- When they reach starting point the next person in line goes.
- Perform drag back, inside turn and outside turn.
Coaching Points:
- Close Control
- Head Up (check over shoulder to assess space and pressure)
- Accelerate after the turn
- Lower your body to give a better platform to accelerate
-Distance of touch (helps next action)
-Protecting the ball while dribbling
Progressions:
- Make into a race
- Challenge more advanced players to perfrom Cryuff turn/L turn.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 opposed (20 mins)
Organization:
-Place two goals facing away from each other.
- Leave enough space in between the goals for players to challenge each other for the ball
Instructions:
- Coach sends a ball to the middle and players go after the ball to play a 1v1
Coaching Points:
- Recognize space to turn into
- Turn away using correct foot
- Use body to protect the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG's (20 mins)
SSG's
- Coach in game situations when to use a turn
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Gates Turning (15 mins)
- 30x20 yard area, all players with ball.
- Set up gates around the whole area, where players can dribble through.
- Make sure to have differently sized gates, some big, some small, to cater to the different skill levels of players.
Instructions:
- Players are dribbling inside of area. They are given specific moves to do with the ball.
- Moves include hip swivels and forward and backward rolls.
- After performing these rolls we will start to work in specific turns such as the Drag back, inside cut, and outside cut.
Coaching Points:
- Head up to see space and look over shoulder to see where they are turning.
- Technique of all three turns.
- Look to turn into space.
Progressions:
- First to 10 or 15 turns through a get gets a point.
- Play for 45 seconds and see who gets the most turns through gates.