Football/Soccer Session (Moderate): Matchday preperation - In out combination play to score (Start Time: 2016-09-29 19:30:00)

Profile Summary

Gary  Biggs
Name: Gary Biggs
City: Dublin
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up - Movement to recieve

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Football/Soccer Session Plan Drill (Colour): Warm up - Movement to recieve
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Warm up - Movement to recieve (10 mins)

 

Warm up - Movement to recieve

 

Description: A free flowing game where 1 ball is moving, a man on the outside plays it to a player in the middle who plays it to another outside man and follows his pass. Players are lookig to check and create better angles to recieve.

 

Players, key points:

 

1) Tempo - off 1 and 2 touch

2) Movement - Check to recieve

3) Quality of pass - W, T, D, A

4) Communication - Give good info (turn out, bounce, etc.)

5) Concentration - Whats my next job?


Football/Soccer Session Plan Drill (Colour): Combination play - Opening out & bounce passes

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Football/Soccer Session Plan Drill (Colour): Combination play - Opening out & bounce passes
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Combination play - Opening out & bounce passes (20 mins)

 

Combination play - Opening out & bounce passes

 

Description: Players are bunched up in the middle, one player recieves between 2 gates (player A). As the ball is travelling to player A, A player needs to recieve outside the centre zone (player b) and repeat the process.

 

Players, key points:

1) Movement - Travel as the ball is travelling to its destination, then check

2) Quality of pass - W , D , T , A

3) Recieving - Back foot open out

4) Communication - Dictate eachothers jobs, needs a leader

 

** Exercise has several progressions


Football/Soccer Session Plan Drill (Colour): Possession - Extended version, In to come out

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Football/Soccer Session Plan Drill (Colour): Possession - Extended version, In to come out
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Possession - Extended version, In to come out (30 mins)

 

Possession with finish - Extended version, "In to come out"

 

Description: Slight change from Tuesday, this time there are 4 goals in the square that have to be scored 1st time in the shaded zone. The second progression of the drill is shown here in the diagram. The first is 3v3s with no wall players.

 

Players, key points:

 

The overall objective is to combine, draw in defenders and open up the play to get them turned, thats the best way to keep the ball

 

1) Quality of pass - W , D , T , A

2) Movement - Spin out let somebody take your space, outside men constanty moving

3) Communication - Give good information (Man on, bounce, etc.)

4) Tempo - 1 and fast 2 touch

5) Decision making - When to combine, when to switch


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Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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