Football/Soccer Session (U6): VSSC Minions 4/28 (Start Time: 2014-04-28 18:00:00)

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up games

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Football/Soccer Session Plan Drill (Colour): Warm Up games
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Warm Up games (10 mins)

Dribbling Warm Up

Players begin dribbling throughout the grid as they arrive

-Encourage use of both feet and all surfaces of the foot

-When coach calls "turn" players must change their direction

-When coach calls "switch" players leave their ball and find someone elses to dribble

-When coach calls "cone" players must sprint around the nearest cone (w/ or w/o ball)

Introduce specific turns for players to perform during warm up


Football/Soccer Session Plan Drill (Colour): Technical Activity-Turns

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Football/Soccer Session Plan Drill (Colour): Technical Activity-Turns
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Technical Activity-Turns (15 mins)

Technical Unopposed

Turning

Outside Cut/Inside Cut/Pullback/Stop and Go

Instructions:

Players dribble out, perform turn at cone and dribble back.

Coaching Points:

Look before you turn

Technical qualities of each turn

Progressions:

Make a race-First line to do 3 turns

Be creative any turn

Turn and Pass to next player


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Technical Opposed

Turning

1v1

Instructions: Defenders pass to Attackers and can score in either goal.

Coaching Points:

If you feel pressure, turn away

Coaching points from Warm Up and Technical activity

Turn away using correct foot

Use body to protect the ball


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play (10 mins)

3v3 Free Play


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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