Football/Soccer Session (Academy Sessions): VSSC Minions 4/28 (Start Time: 2014-04-28 18:00:00)

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Alex Dawson

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up games

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Football/Soccer Session Plan Drill (Colour): Warm Up games
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Warm Up games (10 mins)

Dribbling Warm Up

Players begin dribbling throughout the grid as they arrive

-Encourage use of both feet and all surfaces of the foot

-When coach calls "turn" players must change their direction

-When coach calls "switch" players leave their ball and find someone elses to dribble

-When coach calls "cone" players must sprint around the nearest cone (w/ or w/o ball)

Introduce specific turns for players to perform during warm up


Football/Soccer Session Plan Drill (Colour): Technical Activity-Turns

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Football/Soccer Session Plan Drill (Colour): Technical Activity-Turns
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Technical Activity-Turns (15 mins)

Technical Unopposed

Turning

Outside Cut/Inside Cut/Pullback/Stop and Go

Instructions:

Players dribble out, perform turn at cone and dribble back.

Coaching Points:

Look before you turn

Technical qualities of each turn

Progressions:

Make a race-First line to do 3 turns

Be creative any turn

Turn and Pass to next player


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (15 mins)

Technical Opposed

Turning

1v1

Instructions: Defenders pass to Attackers and can score in either goal.

Coaching Points:

If you feel pressure, turn away

Coaching points from Warm Up and Technical activity

Turn away using correct foot

Use body to protect the ball


Football/Soccer Session Plan Drill (Colour): 3v3 Free Play

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Football/Soccer Session Plan Drill (Colour): 3v3 Free Play
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3v3 Free Play (10 mins)

3v3 Free Play


Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
Full Screen
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Back/Forward: Drag timeline button