Football/Soccer Session (U13): Friday 21st March - Combine and finishing

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Ben Adams, Adult Member

Profile Summary

Ben Adams
Name: Ben Adams
City: London
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): WARM UP CIRCLE KEEP BALL

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Football/Soccer Session Plan Drill (Colour): WARM UP CIRCLE KEEP BALL
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WARM UP CIRCLE KEEP BALL

Learning Objectives CIRCLE KEEPBALL WARM UP

2 PLAYERS IN THE MIDDLE, PLAYERS ON OUT SIDE PLAY OF 1 OR 2 TOUCH DEPENDING ON WHAT THE COACH CALLS.

ENCOURAGE PLAYERS TO PLAY OF BOTH FEET INSIDE AND OUT SIDE OF BOTH FEET,

AWARENESS OF WEIGHT OF PASS AND EYE CONTACT IS VERY IMPORTANT

Technical

Tactical

Physical

Psychological/Social


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Learning Objectives

4 x ( 5x5) squares. 4 players on the out side with two middle men and one defender.

PLayers play 4 v 1 in one of the squares. After 3 passes one of the outside men only can switch the ball to another square.

The outside players move along the outside to support that square. The two in the middle move to the other square to join in plus the defender. If the defender wins the ball then he swaps with the player that gave it away.

Progressions:

1. Add another defender who positions himself on the cross in the middle. As the ball is transferred to another square, a new defender presses the ball and the other defender acts as cover.

2. The player who switches the ball, joins in and moves inside the square. One of the inside players then moves to the outside. This rotation puts an increased emphasis on decision making and awareness.


Football/Soccer Session Plan Drill (Colour): One touch finishing

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Football/Soccer Session Plan Drill (Colour): One touch finishing
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One touch finishing

Learning Objectives

Shooting Drill.

Improve finishing with one touch.

Lines of feeders behind the goal line. Ball fed diagonally to shooting line. Ball fed on the floor at a speed to allow the shooter to strike the ball first time. Shooters encouraged to move towards the ball where possible.

Coaching points.

Placement v power.

Keep weight going forward in order to keep the shot down.

Follow up shot for rebound.

Make adjustments for poor feeds.

Progressions:

Lofted feed in order to strike on volley

Lofted feeds in order to head to goal.

Driven pass, shoot in two touches.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Learning Objectives

Small sided games sessions in which matches are played for 15 mins alternating between the two pitches. One pitch is 60x40 the other is 30x20.

Psychological/Social


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Movement
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Pass
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Pitch Line 1
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