Football/Soccer Session (Moderate): 1 v 1 U7s - Sheffield Utd Camp

Profile Summary

Sam Crewe
Name: Sam Crewe
City: Redcliffe
Country: Australia
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1 v 1 Intro Pt1

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Intro Pt1
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1 v 1 Intro Pt1 (20 mins)

Cones act as dummy defenders.

Show them the scissors movement. Get them to practice against the cones


Football/Soccer Session Plan Drill (Colour): 1 v 1 Intro Pt2

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Football/Soccer Session Plan Drill (Colour): 1 v 1 Intro Pt2
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1 v 1 Intro Pt2 (20 mins)

Here the players run with a ball towards the first cone using the outside of their foot they change direction to go around the cone and slalom between the next cone. They dribble the ball up to the next player stopping the ball on the spot for them to go.

Alteration can be to cut the ball with the outside of the foot and go completely around the cone.


Football/Soccer Session Plan Drill (Colour): 1v1 Main

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Football/Soccer Session Plan Drill (Colour): 1v1 Main
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1v1 Main (20 mins)

Set up 4 goals in a square. Set up four cones in a small square in the middle, about 3mx3m in size.

Start off with one of the players at goal 1 (playerA) and another to the right of that goal (goal 2 defended by player B). Player A is the attacker and must dribble to the centre sqaure before taking on player B 1v1. As soon as a goal is scored or the ball goes out of play, player A must then become a defender in goal 3 and a new player from goal two (player C) must dribble through the middle sqaure before scoring.

The process repeats. Attacking players will often forget they must become defenders once they finish scoring so make sure to remind them. You will need multiple balls for this one.

Once they get slick at this, you can have two going at the same time on opposite ends of the playing area.


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