Football/Soccer Session (U18): EDM REX 2016-09-21 Vision and Awareness

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Pro-Club: Canada’s Women’s Excel Program

Katie & Chris Spaidal ASA REX, Adult Member

Profile Summary

Katie & Chris Spaidal ASA REX
Name: Katie & Chris Spaidal ASA REX
City: Edmonton
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (15 mins)

Organisation: 4 Mannequins, 8-10 players per warm up group

Detail:

Part 1- Players show infront of mannequin to receive the ball. Player passing lets receiver know to "Turn". Follow your pass.

Part 2- Players show infront of mannequin to receive. Passer lets receiver know "Man on", so ball is pased back and followed in the sequence shown above.

-Quality of pass

-Move into space to receive the ball

-Create angle to maintain good body shape

-Shoulder check before recieving ball


Football/Soccer Session Plan Drill (Colour): box to box possession

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Football/Soccer Session Plan Drill (Colour): box to box possession
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box to box possession

Organisation: 2 10 x 10 grids, each with 3v1 from each team, 1 target in other zone and a wide player on each side.

Detail: 3 players work to make 3 consecutive passes, then find the wide player who then looks to find the target in the other zone. Both wide players can join in attack with target to create a 3v3 to score on mini goal. If the target steals the ball from the 3, they can attempt to score.

Coaching Points:

1) Continually adjust to create angles to receive the ball with an open body shape.

2) Target and wings make runs to receive the ball at an optimal angle.

3) Quality of pass- when to play into the wing/target and when to keep the ball.


Football/Soccer Session Plan Drill (Colour): POP Eliminating 9/10

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Football/Soccer Session Plan Drill (Colour): POP Eliminating 9/10
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POP Eliminating 9/10

Organisation: Played on One half of the field as a 8 v 4. Team 1 (Defending Goa)l has #1, 2,3,5,6,4,8. Team 2 (Attacking) has #7,9,10,11

Detail: The play always start when the goalie has the ball. This can come to the goalie from someone taking a shot, or the goalie grabbing a ball from the net. Team Blue looks to score on the mini goals or play their target by quality passing, movement and creating good angles. Team Red looks to score if they win the ball. Focus is on 5/6 and 4/8 and how to eliminate the other teams 9/10.

Coacing Points:

1) Quality and Risk of Pass (Low risk)

2) Body Shape (Look for Open space and have an open stance)

3) Cues- For 4/8 to receive pass from 5/6

4) Decision Making


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Movement
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Pass
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Dribble
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