Football/Soccer Session (Moderate): 15.03.03 (Start Time: 2015-03-03 18:00:00)

Profile Summary

Billy Abbott
Name: Billy Abbott
City: Huddersfield
Country: United Kingdom
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ladder Drills. Drabinka.

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Football/Soccer Session Plan Drill (Colour): Ladder Drills. Drabinka.
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Ladder Drills. Drabinka. (30 mins)

1. MARC 11+ (20')

2. Ladder Drills. Drabinka (10')

a) hopscotch 6x5m.

b) 2 foot jumps. Skoki obunóż 6x10m.

c) 1 foot jumps. Skoki jedna noga 6x15m


Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2

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Football/Soccer Session Plan Drill (Colour): Rondo 5v2. Dziadek 5v2
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Rondo 5v2. Dziadek 5v2 (40 mins)

3. Rondo 5v2. Dziadek 5v2 (10')

2 touch. The blues have to exchange a pass to get out. 2 kontakty. Niebiescy muszą wymienić podanie, żeby wyjść z pola

4. Gra (10')

5. Run. Bieg (20')

6x 80''Z, 10''C, 20''Z, 10''C, 20''Z, 10''C, 20''Z, 10''C


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