Football/Soccer Session (Moderate): BU12 Fall Winter PG Session 11 (Start Time: 2016-01-25 18:30:00)

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Am-Club: Oakville Soccer Club

Radu Badescu , Adult Member

Profile Summary

Radu  Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up - Decision making

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Football/Soccer Session Plan Drill (Colour): Warm up - Decision making
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Warm up - Decision making (20 mins)

Organization:

- set up as per diagram, in a grid of 12 x 12

- 10-12 players, in 3 stations 4 players / station, 2 ball in play / grid

- balls, pinnies , cones

Quick decision ( when to hold the ball, when to pass,where to pass)

The 3 players will try to keep possesion of the 2 balls, by passing the ball or hold on to ball, creating space, get open, while the middle player will try to win the ball. 2-3 touches the most.

If Def puts pressure pass, if not Hold the ball or pass where is no pressure.

When lose the ball or take a wrong decision, player becomes DEF. and game continue at speed.

Competition: which grid makes higher # of consecutive passes.

Coaching points:

- decision making, when to pass , when to hold

- create angles, support

- timming, accuracy of the pass, movement of the ball, communication


Football/Soccer Session Plan Drill (Colour): X combination play

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Football/Soccer Session Plan Drill (Colour): X combination play
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X combination play (25 mins)

Organization:

- quarter field, set a 20 x 20 grid as per diagram

- 10-12 players , cones, 2 balls / grid

 Play start with A who passes ( and follow) to B, who lays for A and take his place. A receive and pass accross to C and turns to receive from D. Lays for D and takes his place. D pass to E and turns to receive from C and game goes on....

Tip : start both balls from same side, for a good flow.

Coaching points:

- accuracy, weight of the pass

- space awareness, movement of the ball.

- turn to the ball, eyes on both balls

- Communication: demand for ball, eye contact, body position


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (25 mins)

Quarter field, with 2 color squares in each end zone

SSG

4 v 4 in the middle to start with. Each team has one player in one of the squares in own end zone.

If in possession they can pass with these own players

Purpose of game is to keep possesion and pass ball accross to opponent end zone player. Player that makes the pass switch with that end player and game becomes a 5 v 3.Team score 1 point if can switch with both opponent end players. In all corners are only Red or Blue players.

Ex if Red pass to Blue end player, they switch places. Blue has possesion and can score only into the other 2 corners first , before trying to score in the last turned by Red.

Coaching points:

- decision making ( when to pass, when to hold or dribble)

- space awareness and team mates / opponent / target position awareness

- quick transition, movement off the ball

- way of play in a 4+ 2 v 4 ( in possession) , or 3 v 5 +2 ( in Def after swithing one player)


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Movement
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Pass
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