Football/Soccer Session (Moderate): Catch me if you can (Dribble chase)

Profile Summary

Piotr Mlynarski
Name: Piotr Mlynarski
City: Brantford
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1 (20 mins)

Setup 8 cones (red) with balls on top.

Divide team into 4 equal groups with one ball per group

The object of the drill is to dribble around the red cones following the pattern shown, trying to catch the player ahead. After a complete loop is done, dribbling player passes to a next player in the group.

Once player ahead is caught, the whole group sits out.

If a player knocks a ball off a cone, the group is out.

Play until one group remains.

Switch direction next time around.


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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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