Football/Soccer Session (Mixed age): Shooting

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Pro-Club: Liverpool FC IA

Gavin Bowen, Adult Member

Profile Summary

Gavin Bowen
Name: Gavin Bowen
City: Wrexham
Country: United Kingdom
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (10 mins)

Objective

To develop ball control and practicing different attacking moves/feints.

Description

In a square of approximately 10 yards we place a circle or in this case position cones in the centre. Players are separated into groups in the corners of the square.

On the coaches command, players dribble towards the centre of the square perform a feint before taking the ball away to the LEFT, RIGHT, RETURN or STRAIGHT to the opposite end.

The different feints and change of position is pre-determined by the coach.

Coaching Points

1- Keep the ball close to the feet.

2- Make many touches with the ball.

3- Dribbling with the ball should be done with soft touches.

4- Move/Feint - exaggerate the move making a sharp movement in a different direction.


Football/Soccer Session Plan Drill (Colour): MDG

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Football/Soccer Session Plan Drill (Colour): MDG
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MDG (15 mins)

Shooting Game

Each team has four outfield players and two target players (one on either side of the goal they are attacking). A goal can be scored with or whithout using the target players, but they can only score from outside the area.

Progression

Players can shot from anywhere

Coaching Points

To focus on shooting element.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Set-up

8 v 8

Both teams play a 2-3-2 formation.

Work witht the Red team

Blue team must play direct and get ball to stikers early.

Key Points

- Do attackes show good movement and support to recieve the ball.

- Do they recieve the ball and use there first touch out of there body for a shot.

- Decision making, Can they shoot first time? If a shot isnt on do they pass the ball on and try to create a angle.

- Do strikers react to a shot incase of a keeper spilling a shot.

- Can strikers make a run in behind the defensive line to recieve the pass in front of them to shoot


Football/Soccer Session Plan Drill (Colour): Cool down

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Football/Soccer Session Plan Drill (Colour): Cool down
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Cool down (5 mins)

1. Players perform lights jogs for 1 minute

2. Dynamic stretches for 3 minutes

3. 1 minute of light jogs


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Movement
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Pass
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Pitch Line 1
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