Football/Soccer Session (Moderate): Transitioning 1 (T2-T1)

Profile Summary

Dario Pot
Name: Dario Pot
City: Gainesville
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up: 30'

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Football/Soccer Session Plan Drill (Colour): Warm Up: 30'
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Warm Up: 30'

SET UP

40x30 with end zones either end of the area. 2 x teams of 8 players. Players pass the ball unopposed to team mates and when a player enters the end zone team mate on the ball must play the pass to end zone player quickly. 3x3'/2'R

PROGRESSION

1. When player receives the ball in the end zone a 3rd man runner enters the end zone quickly to combine. 2. When player receives the ball in the end zone, the ball must be transferred quickly to a player in opposite end zone and a 3rd man runner enters the 2nd end zone to combine.

KEY COACHING POINTS

Play ball to forward target quickly

Support the target player to combine

Quality of the pass

OTHER COACHING POINTS

1. Movements to combine & receive. 2. Body shape open and side on to receive the ball. 3. Quality & type of pass. 4. Timing of runs to receive the ball. 5. Play the ball forward to target player quickly. 6. Supporting runs to the target player to combine. 7. Change of pace & tempo (slow to set the ball speed up to hit the target player). 8. Awareness of ball, space, team mates and runners.


Football/Soccer Session Plan Drill (Colour): Intro: 15'

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Football/Soccer Session Plan Drill (Colour): Intro: 15'
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Intro: 15'

SET UP

40x30 area with end zones either end of the area. 2 x teams of 8 players. Play 8 vs. 6 in middle area with 2 x players from one team in end zone. Team of 8 keep possession in middle zone. If team of 6 win possession they attempt to play quickly to end zone players and they enter the middle zone, whilst 2 players from opposition team drop into opposite end zone to create an 8vs.6.

2x6'/2'R

KEY COACHING POINTS

Movement to combine & receive

When regain possession, make decision early

Counter attack as quickly as possible

OTHER COACHING POINTS

1. Movements to combine & receive 2. Body shape open and side on to receive the ball 3. Quality & type of pass 4. Timing of runs to receive the ball 5. When regain possession, make decision early 6. Counter attack and play to target players as quickly as possible 7. Awareness of ball, space, team mates and runners


Football/Soccer Session Plan Drill (Colour): Learning Phase: 25'

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Football/Soccer Session Plan Drill (Colour): Learning Phase: 25'
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Learning Phase: 25'

SET UP

60x70 area with goal and GK at either end. 2 x teams of 8 players. Each team must always have a player in attacking third (green line). Team cannot attempt at goal until all players are in attacking third. 3x6'/2'R

KEY COACHING POINTS

Play to front player in attacking third as quickly as possible

Decision making in possession of the ball

Create overloads in middle/final third


Football/Soccer Session Plan Drill (Colour): Scrimmage: 20'

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Football/Soccer Session Plan Drill (Colour): Scrimmage: 20'
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Scrimmage: 20'

SET UP

60x70 area with goal and GK at either end. 2 x teams of 8 players.Continues play. All th soccer rule apply. 2x10'/1'R

KEY COACHING POINTS

Play to front player in attacking third as quickly as possible

Decision making in possession of the ball

Create overloads in middle/final third

OTHER COACHING POINTS

1. Communication and organisation to regain possession (set traps, intercept, force errors) 2. Quality & type of pass 3. Timing of runs to receive the ball 4. When regain possession, make decisions early 5. Play to front player in attacking third as quickly as possible 6. Decision making in possession of the ball to retain possession or create attack 7. Create overloads in middle/final third 8. Keep possession of the ball once regained 9. Awareness of ball, space, team mates and runners


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Movement
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Pass
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Pitch Line 1
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Pitch Line 4
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