Football/Soccer Session (Moderate): Dribbling session into a game

Profile Summary

Rory Finlayson
Name: Rory Finlayson
City: aboyne
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Dribbling warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Dribbling warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Dribbling warm up

Dribbling warm up (10 mins)

Split into 3 teams of 3 players and hand out bibs.

1 Ball per player and dribble around pitch.

Build up to 2/3/4 shout outs when called

i.e. 1= toe taps 2= tic tacs ( insdie - inside ) 3 = kakas ( inside - outside ) 4= Step overs

Let players exspress themselves.

note: where red cones are, have enough to fill in the line all the way up to top red cone. this will save time.


Football/Soccer Session Plan Drill (Colour): 2 wall dribble

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2 wall dribble
Save Image: Football/Soccer Session Plan Drill (Colour): 2 wall dribble

2 wall dribble (15 mins)

Set up teams behind the line. Working in there groups of 3

Players dribble up the shadded area and have to change direction so they turn against the wall of red cones TWICE.

once players pass the end line, they turn back and head down ether of the red side zones.

- Keep things moving quickly as shown in diagram, a few teams on go at same time.

- Encourage both feet, head up and concentration.

PROGRESSION

Coming down red zone:

- Players have to get as much touches as possible, things like tac tacs all the way home.

- add in a step over half way down

- Let players come down the zone by keeping the ball in the air. Keepy ups, catch knee catch knee catch knee. however simple difficult they can. This creats exspression and individuality.

In shaded area.

- Add in skills to come of the walls.


Football/Soccer Session Plan Drill (Colour): Pass and dribble

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Pass and dribble
Save Image: Football/Soccer Session Plan Drill (Colour): Pass and dribble

Pass and dribble (5 mins)

Final progression. players

Players Dribble up and pass the ball to the next team.

Keep it going focusing on close control and passing on the move.


Football/Soccer Session Plan Drill (Colour): end game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): end game
Save Image: Football/Soccer Session Plan Drill (Colour): end game

end game (20 mins)

Finish with 2 games of 3 a side.

Swap teams round i.e. bule -> red

Encourage exspressive play. lots of dribbling and close control


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area
To link this page so that even non-Members can see it, copy paste this URL