Football/Soccer Session (U8): Valley Stream Spring: Session 5

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players dribble the ball in area

-Players perform skill moves

Coaching Points:

-Keep ball close to not lose control

-Head Up to observe all the field

Progressions:

-Weak foot dribble only

-Coach calls out skill moves


Football/Soccer Session Plan Drill (Colour): Main Activity

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Football/Soccer Session Plan Drill (Colour): Main Activity
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Main Activity (15 mins)

Organization:

-Cones scattered around the field

-Every player with a ball

Instructions:

-Players dribble around the field performing various skill moves

-Players dribble around cones and turn to dribble towards another direction

Coaching Points:

-Ensure players are turning with the correct part of foot

-Head up

Progressions:

-Each player will get a partner one is defense one is offense

-Only weak foot dribbling is allowed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players partner up in groups of 2

-Gates scattered around the field

Instructions:

-Player on offense must try to get through as many gates possible without losing the ball

-1 Point is earned every time a player dribbles through a gate

Coaching Points:

-Can you use turning moves to get away from defenders?

-Proper time to dribble with speed away from defender

Progressions:

-Skill moves gain you bonus points

-Players switch from offense to defense


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-2 Teams

Instructions:

-Teams try to score on opposing teams goal

-Have fun

-Play to win

Coaching Points:

-Head up to find open teamates

-Head up while dribbling

Progressions:

-Minimum number of passes before team is allowed to score

-Weak foot only


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