Football/Soccer Session (Beginner): 3rd May 16 Session (Start Time: 2016-05-03 18:00:00)

Profile Summary

Darren Doherty
Name: Darren Doherty
City: Woburn Sands
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up 1

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Football/Soccer Session Plan Drill (Colour): Warm Up 1
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Warm Up 1 (5 mins)

Players on the corners start running upto the pole, turning then run diagonally towards their team mate who they tag.

Tagged Player runs to the starting position and copies the starting player.

vary the running from jog, sprint, side steps, backwards etc. use mid cone for header or high kick


Football/Soccer Session Plan Drill (Colour): Warm up 2

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Football/Soccer Session Plan Drill (Colour): Warm up 2
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Warm up 2 (5 mins)

Similar to warm up one but now introduced a pass from the second player

work on 1st touch as a set up then shoot to goal after 3 minutes run with 1st touch shot.


Football/Soccer Session Plan Drill (Colour): 3v2 Pressing

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Football/Soccer Session Plan Drill (Colour): 3v2 Pressing
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3v2 Pressing (5 mins)

Defenders have a choice of the central goals to attack from the start.

The attackers have to press quickly with the player nearest the goal going to the player with the ball and the central player going to the palyer without the ball.

The 3rd player is assess the play and either cover the opposite goal / second player or press and assist winning the ball.

Force play and look for mistakes to allow a goal scoring opportunity in the big goal.


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Movement
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Custom Movement
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Pass
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Pitch Line 1
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Shaded Pitch Area
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