Football/Soccer Session (U14): Stingers U13 Girls Week 3: Support Angles

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Tasha Flynn, Adult Member

Profile Summary

Tasha Flynn
Name: Tasha Flynn
City: Plainsboro
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Passing and Receiving. ICreating support angles.


Football/Soccer Session Plan Drill (Colour): Warm Up: Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Warm Up: Ball Mastery
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Warm Up: Ball Mastery (30 mins)

Speed, agility, and quickness prior to warm up (10 minutes).

Organization:

-Circle, half the players outside with a ball.

-Half players inside the circle without a ball.

-Play for 1 minute then switch inside and outside players.

Instructions:

-Players on outside play the ball to players on the inside.

-Inside players play the ball back and run to find another player.

Coaching Points:

1.Techniqie of push pass.

2.Direction of the first touch. (Great review of week 1)

3. Angle of approach and support

4.Head up to observe position of teammate.

5. Check shoulder before turning.

Progressions:

-Turn and dribble to another player without a ball on the outside.

-Long-short-short, passing combinations.


Football/Soccer Session Plan Drill (Colour): Main Theme 1: 4v1 (Semi Opposed)

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Football/Soccer Session Plan Drill (Colour): Main Theme 1: 4v1 (Semi Opposed)
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Main Theme 1: 4v1 (Semi Opposed) (20 mins)

Organization:

-2, 20x20yd grids.

-4v1 into each box.

Instructions:

-4 players pass and try to keep the ball from the defender.

-If defender wins the ball, switch with the player who gave the ball away.

Coaching points:

1.Early communication when receiving.

2.Spacing and ability of the attackers to use entire box.

3. Quality and accuracy of passes.

4. Head up to find teammates quickly, try to play 2touch, 3 touch max.

Progressions:

-Limit players to 2 touches.

-Add second defender (see next slide).


Football/Soccer Session Plan Drill (Colour): Main Theme 2: Progression 3v2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2: Progression 3v2
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Main Theme 2: Progression 3v2 (20 mins)

Organization:

Same as previous activity.

Instructions:

-Same as previous activity, but added second defender to create 3v2 situation.

Coaching Points:

1.Proper technique of passing and receiving.

2.Early communication when receiving.

3. Movement off the ball to create passing angles.

Progressions:

-Limit 2 touch.


Football/Soccer Session Plan Drill (Colour): Conditioned Game: 5v5+5

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Football/Soccer Session Plan Drill (Colour): Conditioned Game: 5v5+5
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Conditioned Game: 5v5+5 (20 mins)

Organization:

-40x40yd grid.

-5v5 with 5 taget players to help maintain possession.

Instructions:

-Must connect 5 passes before going to goal.

-Can use target players to maintain possession.

-1 point for goal or connecting 10 passes.

Coaching Points:

1.Head up to find teammates/goal.

2. Movement off the ball to create passing lanes.


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Movement
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Pass
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Dribble
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