Football/Soccer Session (Difficult): U18 DA Training Evaluation

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Am-Club: Lonestar Soccer Club

Vic Pace, Adult Member

Profile Summary

Vic Pace
Name: Vic Pace
City: Cedar park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (5 mins)

Activity Description: Warm up dynamic movements through cones/change speed direction

Activity Rules & Scoring:Player lead

Progressions:Increase work load in intervals

Key Coaching Points:


Football/Soccer Session Plan Drill (Colour): 5 v 2 technical/tactical

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Football/Soccer Session Plan Drill (Colour): 5 v 2 technical/tactical
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5 v 2 technical/tactical (10 mins)

Activity Description: 5 v 2

Activity Rules & Scoring:intense defending 45 sec rotate 8min

Progressions:work as a pair force play do not get split

Key Coaching Points:body shape/ first touch/ use correct foot


Football/Soccer Session Plan Drill (Colour): 6 v Manequins

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Football/Soccer Session Plan Drill (Colour): 6 v Manequins
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6 v Manequins (10 mins)

Activity Description: 6 v 7 Manequins

Activity Rules & Scoring:show defensive shape in attacking 1/3

Progressions:show ball in different areas of field/ set defensive shape

Key Coaching Points:angle of runs/areas to force play/body shape and distances


Football/Soccer Session Plan Drill (Colour): 6 v 7 +2 targets

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Football/Soccer Session Plan Drill (Colour): 6 v 7 +2 targets
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6 v 7 +2 targets (10 mins)

Activity Description: 6 v 7 + 2 targets

Activity Rules & Scoring:black must stop white from hitting targets

Progressions:defending in attacking 1/3 reduce space and force into specific areas

Key Coaching Points:angles of runs/body shape/communication/recovery runs


Football/Soccer Session Plan Drill (Colour): 3-3-2 v 3-2-3

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Football/Soccer Session Plan Drill (Colour): 3-3-2 v 3-2-3
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3-3-2 v 3-2-3 (10 mins)

Activity Description: 3-3-2 v 3-2-3

Activity Rules & Scoring:must try and win ball higher up the field/ if pressure is broken recovery runs and re establish defending line

Progressions:

Key Coaching Points:anles of runs/communication/forcing of play/win quickly and go to goal


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Movement
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Pass
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Pitch Line 4
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