Football/Soccer Session (Moderate): Aug 8 Morning

Profile Summary

Derek Hanks
Name: Derek Hanks
City: Northridge
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)


Football/Soccer Session Plan Drill (Colour): Groups

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Football/Soccer Session Plan Drill (Colour): Groups
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Groups (20 mins)

Groups

Fwds: Keith

Mids: Ikes

Defenders: Derek

Goalies: Cynthia


Football/Soccer Session Plan Drill (Colour): 3v2 To Goal

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Football/Soccer Session Plan Drill (Colour): 3v2 To Goal
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3v2 To Goal (20 mins)

3v2

Focus on our defensive positioning. Pressure cover. Communication of what to cut and where to force.

Offense continue focus on spreading the field and getting shots off.


Football/Soccer Session Plan Drill (Colour): 8v5 To Goal

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Football/Soccer Session Plan Drill (Colour): 8v5 To Goal
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8v5 To Goal (25 mins)

8v5

Offense vs Defense.

A B + C are the outlets for the defense. Try to play out once the balls is won. Offense must defensd if the ball is lost and not allow the defense to find the outlets.

Emphasis is transitioning from Offense to Defense and vice versa.


Football/Soccer Session Plan Drill (Colour): 10v10

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Football/Soccer Session Plan Drill (Colour): 10v10
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10v10 (25 mins)

10v10

Back row work on build up while front 6 works on defending the ball and trying to win it up the field.


Football/Soccer Session Plan Drill (Colour): Throw Ins/Free Kicks in Mid 1/3

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Football/Soccer Session Plan Drill (Colour): Throw Ins/Free Kicks in Mid 1/3
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Throw Ins/Free Kicks in Mid 1/3 (40 mins)

Throw Ins

99: Curved run into middle

Yes: Feet

Now: Into space


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