Football/Soccer Session (U11): 11 Boys Red S16- Session 14 WBW (Start Time: 2016-04-13 17:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Learning Outcomes:

1. Movement off the ball.

2. Playing with head up to see the opotions before receiving the ball.

3. Thinking about the third pass.


Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up- Group juggling

Warm up- Group juggling (10 mins)

Organization:

1. Groups of two. One ball per group.

Instructions:

1. Juggle between pairs. Allowed once bounce.

2. Count how many times you can go back and forth between players.

Coaching Points:

1. Align you body with the ball

2. Stay on the balls of your feet so you can adjust your body.

3. Lock the ankle. Inside of the foot or laces.

Progressions:

1. No bounce


Football/Soccer Session Plan Drill (Colour): Rondo- Counting

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Rondo- Counting
Save Image: Football/Soccer Session Plan Drill (Colour): Rondo- Counting

Rondo- Counting (20 mins)

Organization:

1. Two teams of six players.

2. Extra balls around the outside.

3. Two 10x10 yard boxes.

4. Two minute rounds.

Instructions:

1. Each team sends two players to the opposite box to defend.

2. Starting at 3, players try to link 3 passes in a row. Once complete the start at 0 and try to link 4 passes in a row, etc. (1-2-3-1-2-3-4-1-2-3-4-5)

3. If a defender gets a touch they start at 0 trying to link the highest number of passes they were on. (e.g. If a team completed 3, 4, 5 passes in a row and are trying to link 6 but a defender gets a touch, they start at 0 but are still trying to get 6.)

4. After each two minute round ends check what number each team is on, switch defenders and contiune to round two. Each team starts round two at whichever number round one fishished on.

5. Winner is the team that passed to the highest number.

Coaching Points:

1. Angles of support. Should be two players supporting wide while the third supporting player is looking for the split.

2. Play with head up to see options and where the pressure is coming from.

3. Can you draw the pressure in and then get out and swith the play.

4. Quality of the pass- weight and direction (which foot do you pass to to set up the next pass, how strong is the pass to set up the next pass)

5. When to play one touch when to play two touch- one touch when pressure is tight. Two touch when pressure is far and you want to draw them in with first touch and then play out with second touch.

Progressions:

1. Limit touches- one or two touch. (typically with space and two defenders players only have time for one or two touch so restriction is ussually not nescesary.

2. Make area smaller. 8x8yrds.


Football/Soccer Session Plan Drill (Colour): 3v2 Possession

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v2 Possession
Save Image: Football/Soccer Session Plan Drill (Colour): 3v2 Possession

3v2 Possession (20 mins)

Organization:

1. 5v5 split in to two groups of 3v2.

Instructions:

1. Three players must combine 5 passes to get a point.

2. If defenders win it they must dribble outside of the area on the short side.

3. Play for three minutes and a switch defenders.

4. Two touch. No shielding.

Coaching Points:

1. Movement off the ball to combine is the key.

2. Third man moving to get in position to receive.

3. Head up before you receive to find the next pass.

Progressions:

1. 4v2- Eight passes is one point. Defenders can dribble out on any side.


Football/Soccer Session Plan Drill (Colour): 3v3v3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 3v3v3
Save Image: Football/Soccer Session Plan Drill (Colour): 3v3v3

3v3v3 (20 mins)

Organization:

1. 3v3 One team out.

2. Two goal or three minutes, which ever comes first. Winner stays on. If a tie longest team on comes off.

Coaching Points:

1. Pass and look to overlap the player you passes to.

2. Move the ball quickly.

3. Constant movement off the ball to create good angles and find passing lanes.

Progressions:

1. Every succesful (completed pass) overlap scores a point.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
To link this page so that even non-Members can see it, copy paste this URL