Football/Soccer Session (U6): Syosset TOTs 5/3 (Start Time: 2014-05-03 12:30:00)

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Alex Dawson, Adult Member

Profile Summary

Alex Dawson
Name: Alex Dawson
City: Brooklyn
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tumble Weed Hop

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Football/Soccer Session Plan Drill (Colour): Tumble Weed Hop
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Tumble Weed Hop (10 mins)

Cones up randomly over 20x30

Players run around in grid and try to jump over the tall cone and get a point. If coach says freeze players must freeze like cacti. If player fails to freeze loose point (not too strict)/

Coaching points:

eyes up and around to look for options

jumping off of two feet

running on balls of feet


Football/Soccer Session Plan Drill (Colour): Horse riding

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Football/Soccer Session Plan Drill (Colour): Horse riding
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Horse riding (10 mins)

Organization:

25x25 area setup as shown

8+ players

1 ball per player (additonal on outside)

Instructions:

- All players dribble freely inside the playing area wit a ball each

- Players aim to pass through as many jellyfish (tall cones) as possible

Coaching Points:

- Controlled approach

- Body shape - low centre of gravity

- Awareness of space & surroundings

- Timing & execution of skill move

- Improvisation & creativity

Progressions:

1. Give players a set time to pass through gates. Players keep score. Play 3 rounds. Highest wins

2.Players perform dribble/skill move around the gate (The skills from warm up)

Add Bruce (coach) to chase the players


Football/Soccer Session Plan Drill (Colour): Cowboy/girl training

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Football/Soccer Session Plan Drill (Colour): Cowboy/girl training
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Cowboy/girl training (10 mins)

Organization:

20x30 cones spreed through middle

Instructions:

players now must touch their ball to a cone before they can pick it up

Coaching Points:

Eyes up

approach

messi to control

Progressions:

players dribble around cone similar to previous activity


Football/Soccer Session Plan Drill (Colour): Stampeed

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Football/Soccer Session Plan Drill (Colour): Stampeed
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Stampeed (15 mins)

Same as spongebob but multi directional

Organization:

30x30

Instructions:

players dribble across grid trying to avoid being tagged by coach. after tagged players become seaweed and can also touch and freeze players

Coaching Points:

1. Look around and be aware of here the Sharks are at all times

2. Keep Shsrk in front of you at all tim es to avoid having your tail taken

3. Change of speed and direction to avoid being caught

4. When using ball, have small touches to keep ball near, BIG touches when open space to ge away from Shark


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Dribble
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Pitch Line 1
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