Football/Soccer Session (U11): FC Berna Crush 3/29 Ronaldo Chop (Start Time: 2016-03-29 17:30:00)

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Pro-Club: Red Bulls New York Academy

Ronald Munkittrick, Adult Member

Profile Summary

Ronald  Munkittrick
Name: Ronald Munkittrick
City: Westfield
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Organization:

2 lines

Instructions:

Attacker (white) starts play

Simple race to the gate

Coaching Points:

Attack space with speed

Progressions:

P-Move defenders closer

R- Move defenders further


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed (10 mins)

Organization:

2 lines on opposite sides of grid

1 ball per player

Instructions:

Players dribble half way through grid

Perform Ronaldo chop and continues towards other line

After player performs move, next person goes

Coaching Points:

Head up after every touch

Movement of non kicking foot

Chop the ball at an angle (not to the side

Accelerate out of move

Start slow to get move right, add speed to increase difficulty

Progressions:


Football/Soccer Session Plan Drill (Colour): Semi opposed

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Football/Soccer Session Plan Drill (Colour): Semi opposed
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Semi opposed (15 mins)

Organization:

2 lines, attacking and defending

2 gates at the opposite end

1 ball per attacking player

Instructions:

Similar to warmup, it is a race to the gates

Attacker starts play and initially can only go through gate directly in front of them, defender tries to beat them to that gate

If they perform a Ronaldo chop they can now go to either gate

Coaching Points:

Attack space with speed

Recognition of defenders position

Head up after every touch

Timing of the move

Progressions:

P-Move defenders closer

R- Move defenders further


Football/Soccer Session Plan Drill (Colour): Fully Opposed

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Football/Soccer Session Plan Drill (Colour): Fully Opposed
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Fully Opposed (15 mins)

Organization:

Same as previous

Instructions:

Now a live 1v1

Attackers score by stopping ball in endzone

Coaching Points:

Attack space with speed

Recognition of defenders position

Head up after every touch

Timing of the move

Can I get to endzone while covering shortest distance? If not, perform Ronaldo chop

Progressions:

P-Move defenders closer

R- Move defenders further


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

4v4

Instructions:

Free Play

Coaching Points:

Attack open space with speed

Progressions:


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Movement
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Pitch Line 1
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