Football/Soccer Session (U8): U8 Jericho Fall 2015: Session 15 (Start Time: 2015-10-30 15:45:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball

Instructions:

-Players juggle ball in area

-Players dribble around area perform skill moves coach calls out

Coaching Points:

-Head up while dribbling

-Proper technique when turning

Progressions:

-No bounce juggling

-Weak foot dribbling


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-2 Goals

-Players split into two lines on opposite side of field

Instructions:

-Player with ball initiates game tries to score on either goal

-Defender tries to stop attacker

Coaching Points:

-Proper time to turn

-Accelerate after unbalancing opponent

Progressions:

-Defense line is moved closer to goal

-Must turn opponent before shooting


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-4 Goals in each corner of the field

-Players on opposite teams are numbered 1, 2, 3, 4, etc

Instructions:

-Coach calls out players numbers then plays ball in the center of field

-First team that reaches ball must now try to score on any goal

Coaching Points:

-Head up to see space on the field

-Awareness to turn at proper time

Progressions:

-Multiple numbers are called

-Must turn before shooting


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-2 Teams

-2 Goals

Instructions:

-Teams try to score on each other

-Team with most goals at the end wins

Coaching Points:

-Proper time to turn

-Proper time to dribble

Progressions:

-Weak foot shooting only

-Must turn defender before being allowed to score


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