Football/Soccer Session (U10): Passing and receiving (possession)

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Pro-Club: Red Bulls New York Academy

Raphael Araujo, Adult Member

Profile Summary

Raphael  Araujo
Name: Raphael Araujo
City: Bridgewater
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

12 player

6 players with a ball

Instructions:

The passing players inside the grid must find a player on the outside(who receives it with a positive touch to enter the grid) the player who passed the ball now becomes the outside player.

Coaching Points:

1. Players on the outside must not stand they need to be on their toes in order to receive the ball

2. eyes on the ball

3. toes pointed up, ankles locked

4. don't stop the ball (positive touch into space)

5. communication


Football/Soccer Session Plan Drill (Colour): Main theme 1

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Football/Soccer Session Plan Drill (Colour): Main theme 1
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Main theme 1 (20 mins)

Organization:

15x15 grids

3v1 possession

switch defenders after 2 or 3 min

Instructions:

3 players must keep possession away from the defender inside the gird

10 passes in a row = 1 point

Coaching Points:

1. weight of the pass

2. players must get open to give player with the ball options

3. open your body towards target

Progressions:

max 2 touches


Football/Soccer Session Plan Drill (Colour): main theme 2

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Football/Soccer Session Plan Drill (Colour): main theme 2
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main theme 2 (15 mins)

Organization:

combine two groups and make it a 6v2 possession game

1 group still playing 3v1 possesion

switch groups after 5 min

Instructions:

The 6 players must keep possession away from the 2 defenders

10 consecutive passes = 1 point

Coaching Points:

1. weight of the pass

2. players must get open to give player with the ball options

3. open your body towards target

Progressions:


Football/Soccer Session Plan Drill (Colour): conditioned game

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Football/Soccer Session Plan Drill (Colour): conditioned game
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conditioned game (20 mins)

Organization:

shaded area is your end zones

players in the middle zone are not allowed to get in the end zone

Instructions:

5v5 inside the zone

players must keep possesion away from opposing team and their objective is to connect with player inside the end zone (1 point)

Coaching Points:

1. weight of the pass

2. players must get open to give player with the ball options

3. open your body towards target

4. head up to observe target

5. communication

Progressions:

6v6 and players must get a through ball into the end zone


Football/Soccer Session Plan Drill (Colour): free play

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Football/Soccer Session Plan Drill (Colour): free play
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free play (15 mins)

Organization:

3v3 free play


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