Football/Soccer Session (Moderate): CF League Curriculum - Conditioned Games - 1 vs. 1s

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Am-Club: ClubFootball, Beijing

Robin Bramsered, Adult Member

Profile Summary

Robin Bramsered
Name: Robin Bramsered
City: Beijing
Country: China
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

- A conditioned game to allow players to identify opportunities when to go 1 vs. 1 or keep the ball.


Football/Soccer Session Plan Drill (Colour): CG: 1 vs. 1

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Football/Soccer Session Plan Drill (Colour): CG: 1 vs. 1
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CG: 1 vs. 1 (30 mins)

SET UP:

- 2 teams play against each other, attacking the two goals

- 3 vs. 3 in the middle area

- Defenders are locked in their boxes

KEY POINTS:

- Decision making; how can a 1 vs.1 situation be created

- Positive 1st touch, to attack the space to go 1 vs.1

- When in the 1 vs.1 situation, faking/tricking the defender to get round them

- Can width and depth be created in the 3 vs. 3 to create space

- Movement off the ball to create space for yourself or a team mate

POTENTIAL PROGRESSIONS:

- Defender from middle zone can recover

- Allow two attackers into defensive area to create 2 vs. 1

- Players in the middle can play backwards to recycle possession

- Defenders can step forward and create an overload in the middle area, if possession is lost then other defender can cover

- Play into a big goal; have one defender and a GK.

Review / Reflect (to be completed after each session)..


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