Football/Soccer Session (Moderate): Attacking Overloads

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Am-Club: D.F.C. Dragons

Bill Altieri, Adult Member

Profile Summary

Bill Altieri
Name: Bill Altieri
City: Duxbury
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity 1

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Football/Soccer Session Plan Drill (Colour): Activity 1
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Activity 1

Instructions:

Split the players into 2 teams. The first player from white sets off and runs towards goal and shoots (1v0). As soon as they hit their shot 2 players from blue set off and play 2v1. The white team player now defends. After they have their shot, 2 players from white set off and play 3v2. Continue to a max of 4v3.

If the defenders win the ball they can counter attack towards the 2 small goals on the outsides of the area.

Coaching Points:

Attack at speed.

If you have a clear shot at goal take it.

Aim for the corners, away from the keeper.


Football/Soccer Session Plan Drill (Colour): Activity 2

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Football/Soccer Session Plan Drill (Colour): Activity 2
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Activity 2

Instructions:

Split the players into 3 teams of 4 plus 2 goalkeepers.

White attack first 4v2 against grey with the aim of scoring and creating scoring chances. Once they have scored or the ball has gone out of the area one of the remining grey players dribbles into the area and play 4v2 against blue. The white team are now off and stand on the outside of the area where grey have just came from.

Once grey have attacked against blue and a goal has been scored or the ball has gone out of play the remaining 2 blue players enter the area and 2 white players enter the area to defend. And continue.

Progressions:

1- Play 4v3

2- Play 4v4+2 with the remaining 2 player on the outside as neutrals.

Coaching Points:

Attack at speed.

Shoot if you have a clear shot at goal.

Move the ball quickly and keep it away from the defenders.

Aim shots towards the corners, away from the keeper.


Football/Soccer Session Plan Drill (Colour): Activity 3

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Football/Soccer Session Plan Drill (Colour): Activity 3
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Activity 3

Instructions:

Split the players into 2 teams, 1 team of 7 and 1 team of 4 plus 2 goalkeepers 1 at each end. Play 5-10 minutes games with scenarios that are game realistic. Start with being 1-0 down with 10 minures to go.

Encourage and look for forward runs, shooting early, movement off the ball to create scoring chances and overloads.

If the attacking team conceades a goal the game is over.

Progressions:

1- You're 1-1 and need to win the game.

2- The oppoosition are playing less defenders than normal e.g. playing 2 at the back instead of 3

Coaching Points:

Move the ball forward quickly.

Forward runs from wide players.

Look for angled passes through the defence.

Shoot early.


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Movement
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Custom Movement
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Pass
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Dribble
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