Football/Soccer Session (Mixed age): Defending 1v1 - Make Play Predictable

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Alejandro Fernandez, Adult Member

Profile Summary

Alejandro Fernandez
Name: Alejandro Fernandez
City: Union
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Fully Opposed

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Football/Soccer Session Plan Drill (Colour): 1v1 Fully Opposed
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1v1 Fully Opposed

Organization:

1.20x20 area.

2. Goals placed as shown.

3. Players distributed evenly.

Instructions:

1. Defender is live on attacker's first touch.

2. Attacker looks to score on goal placed at the corner of defender's endline.

3. Defender looks to win the ball and counterattack.

4. Rotate roles after 2-3 minutes.

Coaching Points:

1. Speed of approach - close space quickly.

2. Slow down as spaces decreases.

3. Angle of approach - bent run.

4. Make play predictable.

Progressions:

1. Change location of goals to change angle - force inside vs. force outside.

2. Place goals centrally to increase difficulty and add decision-making.


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