Football/Soccer Session (U12): First Touch Ball Control - Various Body Parts - Quick Feet (Start Time: 2015-11-22 20:40:00)

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Pro-Club: Strachan Football Foundation

Simon Mills , Adult Member

Profile Summary

Simon  Mills
Name: Simon Mills
City: Rugby
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Left Foot & Right Foot Pass and Move

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Football/Soccer Session Plan Drill (Colour): Left Foot & Right Foot Pass and Move
Save Image: Football/Soccer Session Plan Drill (Colour): Left Foot & Right Foot Pass and Move

Learning Objectives

Technical
Technical
Passing using both feet, quality and weight of pass / touch
Technical
Tactical
Play one and two touch
Technical
Physical
Ability to use both feet and player short sharp movement
Technical
Psychological
Confidence
Technical
Social
Communication between players

Left Foot & Right Foot Pass and Move (10 mins)

Passing Skill Practice One / Two Touch High Tempo

Set-up - 4 Cones & 1 ball Per Pair of Players -Playing Area 4m x 4m

3 Cones each one meter apart and server (red player) / 4th cone 2 meters away in line with center cone.

Blue Player starts as shown, plays a one touch bounce pass with left foot to the opposite side of the servers cone.  Server plays a bounce pass and then a further pass.  The Blue Player then takes a touch round the far left hand cone and plays back to the server.  (Refer to bottom left sequence) Server then plays a bounce pass, Blue Player uses right foot to return to the opposite side of the cone.  A bounce pass is then played, followed by a further pass to the right foot of the Blue Player who then takes a first touch outside of the far right cone and returns to server. 

Repeat sequence for 1 minute.  15 second rest period.  Change Server & player and repeat.  Complete 3 cycles.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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