Football/Soccer Session (Moderate): Switching points of play

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: riverside
Country: United States of America
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

In this Warm up have even numbers of players on the 4 corners of the square. In the middle of the square there will be a small grid just with ball.

On the command of "Go" or whistle the 4 players will go and run towards the ball and take a ball and go back to their original cones. Everyone with the ball with turn to their "Right" or "Left" (everyone needs to go the same direction) and will pass the ball to the standing player.

5 mins to the right and 5 mins to the left = 10 mins total


Football/Soccer Session Plan Drill (Colour): 2nd Warm Up technical

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Football/Soccer Session Plan Drill (Colour): 2nd Warm Up technical
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2nd Warm Up technical

Have a grid by 25x25 with two cone in the middle.

If you have 12 players or more use 4 balls. If less use 2 or 3 balls depending on the level of team.

In this exercise we are looking to pass, lay off, overlap and use 1-2. This exercise is workin all level of technique.

A will pass to B. B will lay off into the path of A. A will pass to C and A will take the spot of B. B will overlap player A and do a 1-2 with C. B will take player C spot and this will continue on the other side of the field.

5 mins on the right and 5 mins on the left= 10mins total.


Football/Soccer Session Plan Drill (Colour): Switching play

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Football/Soccer Session Plan Drill (Colour): Switching play
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Switching play

In this exercise have 3 groups of 4 player (or 5 whatever the number is available)

In this exercise the team in possession will be passing the ball, after 5 consecutive passess the team in possession will switch the field and playe the other side. The defending players in the neutral zone will go ahead and defend the other team.

If the defending team regains possession of the ball then they immediately switch the field and the players that were in the neutral zone will go ahead and defend.

In this exercise we are looking for speed of play, technique on the ball, awareness, decision making and good offense positioning.


Football/Soccer Session Plan Drill (Colour): 3 goal game switch

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Football/Soccer Session Plan Drill (Colour): 3 goal game switch
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3 goal game switch

In this exercise have 2 teams of equal numbers plus 2 neutral players (Central mids)

In this exercise the players will have the opportunity to score on 3 goals. The point of the exercise is to show players that there are many more options available in a game. If one side is too crowded then the switch should occur and try to score on a different goal.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

End the session with a small sided game. Allow players to play without any coaching points


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Movement
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Custom Movement
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Pass
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