Football/Soccer Session (Mixed age): Distribution Using Feet - Final Assessment (Start Time: 2016-04-17 09:30:00)

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Mitchell Powell, Adult Member

Profile Summary

Mitchell Powell
Name: Mitchell Powell
City: Swansea
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Final assessment; topic is distribution with feet.


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Key Factors

Open body position

Receive the pass on back foot (foot furthest away from player passing you the ball).

First touch out of feet (into path of next play)

Side foot pass with pace and direction (short pass)

Driven ball using laces with pace and direction (long pass)

Can we play one touch for the bounce pass?

Organisation

2 Diamonds (1 red, 1 blue), red will be 10x10 (4). blue will be 16x16 (4).

5 GKs will take part, with 2 pairing up on the same spot.

1) - Start off by playing the ball around the diamond; left and right side (pair will keep rotating).

(Progression - follow your pass)

2) - 1 GK will go in the middle of the diamond; and will aim to play a bounce pass to GKs A + C; GKs B and D will continue to look to switch the play - ROTATE after 1 minute. GK A will move in to the middle, central player will move to B.

Move on to the driven pass (blue spots).


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (10 mins)

Key Factors

Technical elements previously mentioned.

Decision making - pass short/long, pass in to feet or space? how many touches - one, two, etc? weight/accuracy of the pass (detail).

Support; drop off, communication - verbal/non verbal.

Organisation

Area: 50x36 yards (4 yard wide channels).

2 teams of 5 (1 GK and 4 outfielders on each team).

To start SSG, ball is played from 1 GK to the next; who then controls and plays. GKs first pass is free and cannot be challenged in their area (8 yards).

If team scores within 4 passes from GKs distribution (pass); that is double points.

Progression - channel areas are included - only 1 player from possession team is allowed in there at a time. Again, double points if GK distributes ball in to wide area and team makes 4 successful passes before scoring.


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