Football/Soccer Session (Moderate): Week 8 session 1- CD Sample

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 52 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Greens pass the ball on command the red player presses the ball and trys to win it in 3 seconds. 10x10 grid, working on pressuring the ball as hard and fast as you can.


Football/Soccer Session Plan Drill (Colour): 5v4 Counter-Pressing Game

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Football/Soccer Session Plan Drill (Colour): 5v4 Counter-Pressing Game
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5v4 Counter-Pressing Game (20 mins)

Area: 40x30

- All restarts with the team of 4

- Team of 5 looks to score on either goal while team of 4 tries to win it and keep it.

- If team of 4 wins it, they may only use the GK in the half the ball is in.

- Play 2 min games

Coaching Points:

*When team of 5 loses it:

- On the ball: 2 closest = ball-oriented forcing outside.

- Around the ball: tighly mark the next closest passing opportunities.

- Away from the ball: Players furthest from the ball must bully opposition expecting the big ball.


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