Football/Soccer Session (Reserves): Development Squad Warm Up 22/11/2012

Club Logo

Pro-Club: Coventry City FC Academy

Sports Science, Adult Member

Profile Summary

Sports Science
Name: Sports Science
City: coventry
Country: United Kingdom
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1

Screen 1

A) 5min box.

B) Hurdles. Unders and overs and straight throughs. 4 mins.

C) Start at 'X' sideways through ladder, burst to hurdles, stop sharp at 'Y'. Swap sides. 4 mins total.

D) Reaction sprints. Commnads of left, right and turn. Use opposites as progression.3 mins.


Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2
To link this page so that even non-Members can see it, copy paste this URL