Football/Soccer Session (U8): U8 Jericho Spring 2016: Session 3 (Start Time: 2016-04-08 14:35:00)

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Pro-Club: Red Bulls New York Academy

johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on 1vs1 Skills


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization:

-Every player with a ball in area

Instructions:

-Players juggle the ball in area

-Players perform skill moves

Coaching Points:

-Keep body balanced when juggling ball

-Keep eyes focused on the center of the ball

Progressions:

-1 Bounce, 1 Juggle

-No Bounce allowed


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Every player with ball in area

-Gates scattered all around the playing field

Instructions:

-Players dribble through as many cones as they can

-Player with most points wins the round

Coaching Points:

-Ronaldo vs Messi dribble

-Keep ball in control

Progressions:

-Coach calls out skill moves for players to perform


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme

Organization:

-Players partner up in groups of 2

-Gates scattered around the field

Instructions:

-Player on offense must try to get through as many gates possible without losing the ball

-1 Point is earned every time a player dribbles through a gate

Coaching Points:

-Can you use turning moves to get away from defenders?

-Proper time to dribble with speed away from defender

Progressions:

-Skill moves gain you bonus points

-Players switch from offense to defense


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game

Organization:

-2 Goals on each side

-1 Gate in front of each goal

-Every player with a ball

Instructions:

-Player that starts the game can score on any gate of the opposing team by passing through a gate and shooting

-Once the first player passes a gate the opposing player must dribble through the opposite gate to be able to enter the field and try to score on opponents goal

Coaching Points:

-Speed out of the gate

-Turn towards other goal if defense cuts angle

Progressions:

-Remove gates

-Time limit to score


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

-Players split into two teams

Instructions:

-Teams try to score on goal

-Team with the most goals at the end wins

Coaching Points:

-Turn opponent

-Find open space to attack

Progressions:

-Players must turn opponent before being able to score


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