Football/Soccer Session (U13): Shooting...

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Pro-Club: Red Bulls New York Academy

Adel Alchamat, Adult Member

Profile Summary

Adel Alchamat
Name: Adel Alchamat
City: Bayonne
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

Organization:

Group of 3 players moving randomly in 40*50 grid

Instructions:

simple passing for each other using the laces, then expand the space and start passing short-short long.

Coaching Points:

1. Non-kicking foot alongside ball

2. Body and head over ball

3. Angle of approach to ball

Progressions:

2 touches

1 touch

lofted pass


Football/Soccer Session Plan Drill (Colour): Main Theme1

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Football/Soccer Session Plan Drill (Colour): Main Theme1
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Main Theme1 (20 mins)

Organization:

2 big goal with goal keeper- cones in the middle of the grid

Instructions:

players dribble the ball to the cones, execute a move then shoot..

Coaching Points:

1. Non-kicking foot alongside ball

2. Body and head over ball

3. Angle of approach to ball

4. Power vs Accuracy

Progressions:

1 vs 1


Football/Soccer Session Plan Drill (Colour): Main Theme2

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Football/Soccer Session Plan Drill (Colour): Main Theme2
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Main Theme2 (30 mins)

Organization:

40*20 yards devided into 3 field as shown

2 big Goals.

Instructions:

Player attempts to shoot as much as possible.

balls always start from the goal keeper.

Coaching Points:

1. Observation of GK and target to choose striking surface.

2. Ball out of feet after turn for correct observation and apporach.

3. Toe doen, ankle locked

4. shooting leg follow through

5. body position slightly off center.

6. Power vs Accuracy

Progression:

1- 3 passes as max.

2- add defender in each half

3- 2 touches max for each player

4- players can use their player in the other half as striker to lay off passes before shoot in the middle half

5- Combination play before shooting.


Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME (20 mins)

Coaching Points:

Free game

Minimum coaching point.

Observing the creative players.


Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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