Football/Soccer Session (Beginner): U8 Session 2, Phase 2 - Dribbling

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Alex Sabatini, Adult Member

Profile Summary

Alex Sabatini
Name: Alex Sabatini
City: kleinburg
Country: Canada
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Coerver Manipulations

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Football/Soccer Session Plan Drill (Colour): Coerver Manipulations
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Coerver Manipulations (20 mins)

Organization:

Players are set at red pylons, 10 yds from blue central pylons. Set up 2 or 3 of these contingent on amount of players..

The 1st two players in each line dribble to their coressponding blue pylon and execute the manipulations as listed below and dribble to the end of the opposite line or to the end of their line contingent on manipulation. Once completed the next player in line proceed.

Manipulations:

(a) single scissor with right foot (see A)

(b) single scissor with left foot (see A)

(c) step on with right foot(see B)

(d) step on with left foot (see B)

(e) u turn with right foot (see B)

(f) u turn with left foot (see B)

Coaching points

-small touches out of feet with outside of foot

-distance of execution approx 1.5 yds from pylon(defender)

-eye on ball when manipulating

-change of speed away


Football/Soccer Session Plan Drill (Colour): 1 v 1 attacking

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Football/Soccer Session Plan Drill (Colour): 1 v 1 attacking
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1 v 1 attacking (15 mins)

Organization:

Player A passes to player B and pressures the ball. Player B attempts to dribble over Player A's endline. If Player A wins the ball he/she tries to dribble through the red side gates. Max 8 seconds then play is dead. When play is done players return to their original line.

Switch roles every 4 minutes; players will attack twice and defend twice. Make it competitive , keep score

Coaching points

Same as above.


Football/Soccer Session Plan Drill (Colour): 1 v 1 attacking progression...

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Football/Soccer Session Plan Drill (Colour): 1 v 1 attacking progression...
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1 v 1 attacking progression... (15 mins)

Same as above except if player A wins the ball he/she can now dribble over player B's endline. Max 10 second 1 v 1 duals.

 Switch roles every 4 minutes; players will attack twice and defend twice. Make it competitive , keep score

Coaching points: Same as above +:

If you are dispossessed as the atacker can you recover to win the ball back.


Football/Soccer Session Plan Drill (Colour): 1 v 1 dribble to Goal

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Football/Soccer Session Plan Drill (Colour): 1 v 1 dribble to Goal
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1 v 1 dribble to Goal (20 mins)

Organization:

Activity takes place in a 20 x 20 area. split group into 2, half as defender (black) half as attackers (blue).

Player A plays into Player B. Player B attempts to dribble past A and have a strike on net. If A wins the ball he/she attempts to dribble through 1 of the 2 target gates at centre. Max 10 seconds then play dead. Make sure the defender is pressuring the ball so it is realistic.

Switch roles every 4 minutes.

Coaching points: same as above


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Movement
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Pass
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Dribble
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