Football/Soccer Session (Difficult): overload

Profile Summary

Ciaran  Brannigan
Name: Ciaran Brannigan
City: Newcastle
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

40 sec games the defenders always complete the 40 secs with the ladder, 10 sec break repeat 3 times change up


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

greens aim to work ball to taget man 1 blacks aim to target man 2, 5v5 in middle 2v1 on box 1 and 2

rules 3 touch ,greens overlaod box 1 blacks overload box 2 with 3v2 when attacking, black cant drop back into box 1 and greens cant drop back into box 2

great drill to work the attacking overload at speed


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